Jade Spirit Paste Nourish Qi and Blood 300g/jar 300 g

Benefits the heart and spleen, replenishes qi and blood, and regulates menstrual pain.
Preferred by goddesses during menstruation, a bowl of cream nourishes good qi!

Serving Guide
Starting 7 days before menstruation: 1 spoon (about 10g) in the morning and 1 spoon in the evening, take with warm water.
When menstrual cramps are severe: take 2 spoonfuls for 30 minutes to relieve cramps.
Daily maintenance: 3 times a week, to regulate the body of the uterine cold