Royal Seafood USA natural Health-Preserving Sleep Aid Tea 2 serving 1 count

Ingredients: poria, maidong, red dates, lotus seeds, lily , sour date seeds, guiyuan
Pure natural ingredients, no side effects, long-term use can treat insomnia
0 added health tea bags, high quality
Suitable for poor sleep quality, headache, low immunity, memory loss
About 55g, 2 servings
Store sealed in a cool, dry place

Drinking method:
Stir fry the sour date seeds and set aside, soak the lotus seeds and lilies in warm water for 30 minutes.
Put the cleaned ingredients into a stew pot, add the appropriate amount of water, first boil over high heat and then turn down the heat and simmer for 15 minutes.