1. Natural Heat-Clearing & Detoxification
Traditional Chinese Medicine Perspective:
Dandelion is considered cooling in nature, helping to clear liver heat, soothe sore throats, and alleviate symptoms of internal heat (e.g., dry eyes and mouth).
2. Diuretic & Metabolic Support
Rich in potassium to promote fluid metabolism and reduce water retention.
Supports blood purification and eases liver strain, suitable for those with late-night routines or alcohol consumption.
3. Liver & Stomach Protection
Dandelion roots contain polysaccharides and antioxidants that aid in repairing gastric mucosa and relieving bloating.
Stimulates bile secretion to assist fat digestion (avoid consuming on an empty stomach).
4. Nutritional Boost
Packed with vitamins A/C, iron, calcium, and flavonoids to strengthen immunity.
Low-calorie and sugar-free, perfect as a herbal tea for sugar-control or weight-management diets.
Versatile Brewing Methods
Enjoy alone or pair with roses (to balance its cooling properties), goji berries, honey, or lemon. Suitable for both hot and cold brewing.
Usage Notes:
Those with cold-sensitive constitutions should combine with red dates or ginger slices.
Precautions:
Cold-natured herb. Contraindicated for pregnant women! Consult a healthcare professional before use.