1. Upgraded Five Black Oatmeal: This enhanced mix combines black wheat flakes, oat flakes, black rice flakes, black bean flakes, black sesame seeds, and black quinoa flakes with "superfood" chia seeds. This upgrade boosts nutrition and improves taste. Traditional Chinese medicine believes black foods are rich in trace elements and vitamins, benefiting liver and kidney health, promoting metabolism, and helping to reduce gray hair.
2. Rich in nutrients: High in dietary fiber, protein, and various minerals, providing a wide range of essential nutrients in each serving.
3. Filling and low in calories: Each bag contains only 133 kcal, equivalent to a banana, offering a strong sense of fullness while being calorie-friendly.
4. Simple to prepare: Just add hot water or hot milk for a quick meal. It can also be enjoyed with yogurt, fruits, and other foods.
5. Convenient packaging: Each large bag contains 13 small bags, making it easy to carry and prepare anytime, anywhere.