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Discover the versatility of eggplant, a vegetable staple praised globally for its rich, deep flavor, and satisfying texture. With a history intertwined in various cultures, from Mediterranean diets to Asian cuisine, eggplant plays a pivotal role in countless traditional dishes. This page presents a comprehensive examination of eggplant, highlighting its fundamental value in diet, diverse uses in different dishes, and all there is to love about this superfood. Here, you'll find enlightening insights on the significance of eggplant, an array of mouth-watering recipes, an overview of essential kitchen equipment necessary for preparing eggplant dishes, meticulously detailed cooking instructions, and related dishes or products inviting you to explore the enchanting world of eggplant.
Top 5 products for Eggplant
#1
#1 Chinese Eggplant
Chinese Eggplant
This unique variety, often used in Asian cuisine, has a tender texture and subtly sweet, rich flavor. It is perfect for stir-fry dishes, salads, and delicious eggplant parmigiana. When frozen, it remains fresh and nutrient-rich, providing convenience without compromising taste. Rich in fiber, low in calories, it promotes a healthy diet.
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#2
#2 Eggplant 2-3ct
Eggplant 2-3ct
Embrace the versatility and rich flavor of eggplants. A staple in many Asian dishes, these veggies bring a unique taste to the table. The famous Thai green curry, the Chinese Szechuan eggplant, or Filipino tortang talong all feature the main ingredient: eggplant. Bursting with vital nutrients like fiber and vitamin B1, it's an excellent option for leading a healthier lifestyle. The convenience of getting it in a 2-3 count package makes meal planning even easier. Just get it, cook it, love it.
#3
#3 Filipino Eggplant
Filipino Eggplant
As an authentic variety, Filipino Eggplant brings integral flavor and nutrition to numerous Asian dishes. Its luscious, mild taste beautifully complements stir-frys, grills, and famous Filipino dish - Adobo. Exceptionally rich in fiber and vitamins, it promotes healthy digestion. If frozen, enjoy extended shelf life and convenience in having it ready anytime for your cooking delights. Include this versatile vegetable in your cart for a taste of Filipino cuisine.
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#4
#4 Globe Eggplant
Globe Eggplant
Convenient and nutritious, the globe eggplant's health benefits include a high fiber content, important vitamins like B1/B6, and minerals such as potassium and magnesium. Versatile, it can be used in a variety of Asian dishes like stir-fry or curry, offering a savory and mildly sweet taste. If frozen, it offers easy meal prepping, without compromising freshness.
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#5
#5 Indian Eggplant 2 lb
Indian Eggplant 2 lb
The Indian Eggplant is an excellent culinary choice due to its unique, slightly sweet flavor. It is a staple in many Asian cuisines, often used in dishes such as Baingan Bharta or Ratatouille. Fresher than most products, it retains essential nutrients that aid digestion and heart health. For those opting for convenience, its frozen version eliminates prep time yet delivers the same taste and nutritional benefits. Perfect for those seeking out delicious, healthy, and convenient options.
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Top products for eggplant
- Chinese Eggplant
- $4.49 $2.3/lbEggplant 2-3ct
- Filipino Eggplant
- 16% off$4.99 $5.99$4.99/2 eachGlobe Eggplant
- Indian Eggplant 2 lb
- Thai Eggplant Ca Phao
- $2.99 $0.21/oz3 Mien Brand Pickled Eggplant with Chili and Garlic
- 3 Mien Pickled Eggplant in Vinegar
- Ajinomoto Eggplant Szechuan Style Stir Fry Sauce
- $0.69 $0.69/1 bunchCilantro (min 2)
- Vadilal Baingan Bharta
- $7.99 $1.56/ozSamyang Buldak Ramen Hot Chicken Quattro Cheese Flavor 5.11 oz*5 each
- Long Green Eggplants 2-2.3 lb
- Song Huong Preserved Eggplant
- 30% off$0.69 $0.99$0.69/1 bunchGreen Onion (min 2)
- $0.99 $0.99/150 gShimeji Brown Mushroom (min 2)
- $3.49 $1.16/lbYellow Onion
- Green Long Bean
- $4.49 $4.49/1 eachOrganic King Oyster Mushrooms
- $1.99 $1.99/lbSoy Bean Sprouts
- Mandarin Soyfoods Japanese Egg Tofu
- $2.99 $1.49/lbZucchini Squash
- Song Huong Pickled Shrimp with Eggplant
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Popular recipes
Spicy Eggplant Stir Fry
This spicy eggplant stir fry is a quick and flavorful dish that highlights the natural sweetness of eggplant while adding a kick of spice. Serve it over steamed rice for a satisfying meal.
Eggplant and Tofu Rice Cooker Casserole
This easy and delicious rice cooker casserole combines tender eggplant and tofu with fragrant Asian spices. Simply add all the ingredients to your rice cooker and let it do the work for you.
Instant Pot Eggplant Curry
Indulge in the aromatic flavors of this Instant Pot eggplant curry. The pressure cooking method tenderizes the eggplant and allows it to soak up the rich and creamy curry sauce.
Garlic Eggplant Stir Fry
Bold garlic flavors take center stage in this eggplant stir fry. Quick and easy to make, this dish is perfect for busy weeknights. Enjoy it alongside your favorite Asian main dish.
Sticky Sesame Eggplant
Coated in a sticky and savory sesame sauce, this eggplant dish is a crowd-pleaser. Served as an appetizer or a side dish, its crispy exterior and tender interior will leave you wanting more.
Eggplant near me
Buy your favorite eggplant online with free delivery. Weee! has nation wide free shipping options with low minimums. Order eggplant near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food.
Frequently asked questions
1. What is an eggplant?
Eggplant, also known as aubergine, is a vegetable belonging to the nightshade family. It is usually purple in color and has a smooth, glossy skin.
3. How should I store eggplants?
Store unwashed eggplants in a cool, dry place. They can be refrigerated for up to a week.
5. How should I prepare eggplant before cooking?
Before cooking, it is recommended to rinse and dry the eggplant, then cut off both ends and peel if desired.
7. Can you eat raw eggplant?
While not commonly consumed raw, eggplant can be eaten raw in small quantities. It is more commonly cooked before consumption.
9. Does eggplant have any health benefits?
Eggplant contains antioxidants that may help protect against certain diseases, and its fiber content promotes digestive health.
11. Does eggplant have any potential side effects?
Some individuals may be allergic to eggplant, and excessive consumption may cause digestive issues in some people.
13. Are eggplants used in cuisines around the world?
Yes, eggplants are widely used in many cuisines, including Italian, Middle Eastern, Indian, and Asian dishes.
15. Can I freeze eggplant?
Yes, you can freeze eggplant for longer storage. It's recommended to blanch it first and store in airtight containers.
2. How do I select a good eggplant?
Choose eggplants that are firm, heavy for their size, and have a shiny skin without blemishes or soft spots.
4. Can you eat the skin of an eggplant?
Yes, the skin of an eggplant is edible and contains valuable nutrients.
6. What are some common ways to cook eggplant?
Eggplant can be baked, grilled, roasted, sautΓ©ed, or used in dishes like eggplant parmesan and ratatouille.
8. Is eggplant a good source of nutrients?
Eggplant is low in calories and a good source of dietary fiber, vitamins, and minerals.
10. Can eggplant be included in a weight loss diet?
Yes, eggplant is a low-calorie vegetable that can be incorporated into a weight loss diet.
12. Are there different varieties of eggplant?
Yes, there are various types of eggplants, including the traditional large purple ones, smaller baby eggplants, and even white or striped varieties.
14. How can I make eggplant less bitter?
To reduce the bitterness, you can salt the eggplant slices and let them sit for a while before rinsing and cooking.
16. Is eggplant a fruit or vegetable?
Although scientifically classified as a fruit due to its seeds, eggplant is typically prepared and consumed as a vegetable.