Buy konjac rice with brown oat rice online

Konjac rice, also known as shirataki rice, is a zero calorie food that is high in fiber, made from the konjac plant. It's an excellent alternative to regular rice for those who are monitoring their calorie and carb intake.

You first rinse the konjac rice under cold water, then boil for about two minutes. Drain and dry roast it in a non-stick pan. While doing this, cook the brown oat rice separately according to package instructions, then mix the two together.

While the textures are similar, the taste is slightly different but still can be a good substitute for regular rice. It's slightly nutty and a bit more robust in flavor due to the oat.

Yes, both konjac and oats are naturally gluten-free. However, it's always important to check the packaging to be sure.

Yes, it is. Both konjac rice and brown oat rice are plant-based, making them suitable for those following a vegan diet.

The konjac rice takes about 2-3 minutes to prepare, while the brown oat rice takes longer, typically around 25-30 minutes.

Yes, the konjac rice is high in fiber, and the addition of oat in the brown oat rice enhances this fiber content further.

The high fiber and low calorie content can help you feel full longer, thereby aiding in weight loss.

Brown oat rice is brown rice blended with oats. This combination creates a higher fiber and protein content than regular rice, offering a heartier and healthier grain option.

This combination is high in fiber, low in carbs and calories, making it a healthy substitute for regular rice. It can aid in weight loss, blood sugar control, and improved heart health.

Yes, konjac rice with brown oat rice can be used in any recipe that calls for rice. However, the taste may slightly differ due to the unique flavor of the oats and konjac.

Yes. This combination has low glycemic index which is beneficial for managing blood sugar levels, making it suitable for people with diabetes.

Unopened packages typically have a shelf life of 1-2 years. However, once opened, it should be eaten within 1-2 weeks and kept refrigerated.

Yes, it's advised to rinse konjac rice under cold water before cooking to remove the natural odor.

Yes, konjac rice is low in carbohydrates and calories, making it suitable for a ketogenic diet.

You can buy it at Weee! Asian Market, www.sayweee.com.