"Lianzi" is another name for Lotus Seeds. They are often used in Asian cuisine, particularly in soups, desserts and traditional Chinese medicine. Lotus seeds are known for their subtly sweet, yet earthy flavor and soft texture once cooked. They are a rich source of protein and dietary fiber, contributing to overall health. If the seeds are frozen, it allows more prolonged storage and convenient usage. It provides the freedom to use them as and when needed, maintaining their flavor and nutritional value. For those focused on enhancing their diet with nutritious, versatile ingredients, this is an ideal choice.

Lianzi, also known as lotus seeds, are essential in Asian cuisine. They are used in delicacies like mooncakes, pastries, and congees, imparting a subtly sweet and nutty flavor. Organic lotus seeds ensure freshness and nutritional value making them a healthier option. If sold frozen, it offers great convenience in storage and ready-to-use for various recipes.