Organic Lotus Seeds are an excellent choice for those seeking a natural and healthy food option. These seeds are used in varied Asian dishes, including desserts like mooncakes, pastries, and soups. Its mild, sweet flavor easily enhances the taste of any dish. As a healthy item, it's high in fiber, vitamins, and low in calories. When frozen, it retains all its nutritional properties, and provides convenience as it can be stored for a longer time and cooked at any time. Perfect match for your preference in 'Organic Lotus.'