White yam is a variety of yam, a tuberous root vegetable native to Africa and Asia. It's known for its smooth, white flesh and sweet, mild flavor.

How does white yam taste like?

White yam has a sweet, mild and slightly nutty flavor.

Is white yam good for health?

Yes, white yam is very nutritious. It is high in fiber, potassium, and vitamin C, and low in fat.

How do you cook a white yam?

White yam can be cooked in various ways such as boiling, roasting, frying or baking. It can be cooked with or without the skin.

What are some popular dishes using white yam?

Some popular dishes using white yam include fries, soup, pie, and even as flour for making bread and cakes.

What is the difference between white yam and sweet potato?

The main difference between white yam and sweet potato lies in their taste, color and texture. A white yam has more of a starchy texture and a sweeter taste than a sweet potato.

Can you eat white yam raw?

No, all yams must be cooked before eating.

Is white yam the same as Irish potato?

No, white yam and Irish potato are different. While both are tuberous root vegetables, they belong to different families and have different textural and flavor profiles.

Is white yam high in carbohydrates?

Yes, white yam is high in carbs and is overall a high energy food.

How long does a white yam take to cook?

The cooking time for white yam depends on the method being used. For boiling, it typically takes about 20 to 30 minutes.

How do you know when a white yam is cooked?

You can poke the yam with a fork or knife. If it goes in easily, then the yam is ready.

How do you store white yam after cutting?

White yam should be stored in an airtight container in the refrigerator after cutting to prevent it from drying out.

Is white yam same as purple yam?

No, white yam and purple yam are different types of yams with different color flesh and slightly different flavor profiles.

Can you freeze white yam?

Yes, you can freeze yams for future use. It's best to blanch them prior to freezing to preserve the texture and flavor.

How long can white yam last in the fridge?

cooked white yam can last up to a week in the fridge stored in airtight containers.

Where can I buy white yam?

You can buy it at Weee! Asian Market, www.sayweee.com.

Buy white yam online

White yam is a nutrient-rich food source, loaded with vital elements like fiber, vitamins, and minerals. Deemed as a valuable culinary staple in many regions, this versatile root vegetable can be baked, roasted, grilled, or used in a variety of dishes from stews to desserts. Its high nutritional value and distinctive taste contribute to its popularity. With its wide-ranging health benefits, from improving digestion to boosting immune response, it's a great addition to any diet. The best place to buy white yam online is at sayweee.com with free delivery available.

Top 4 products for White Yam

#1

Yellow Yams 2.7-3.2 lb

The vibrantly colored sibling to the White Yam, the Yellow Yam brings a sweeter, richer taste to the palette, making it versatile for various culinary delights. You can incorporate it into Asian cuisines like stir-fries or curry. Considerably, it's high in potassium, fiber, and Vitamin C, promoting good health, specifically digestive and immune system. Regrettably, the product isn't frozen; however, its freshness remains uncompromised.

$4.49 - $6.49

Shop now

Amount Is Worth The Price
butchi_79
Looks delicious but don't know how to eat it
weee.12634211
I just bought it. I will try to cook it. It's very fresh.
Bon
Delicious sweet potatoes, buy many times
weee.14172859
It tastes good no matter how you cook it. This time the air-fried fries are very fragrant.
CY
Cooking is delicious.
Pinkysnow
The quality is excellent, the packaging is also good, the logistics is fast, and the price is reasonable, very affordable, I like it very much!
79014075
This is the first time I bought yellow potatoes of this color. I didn't expect that they would be delicious and chewy when cooked in sweet porridge. The price is cheap.
微Wei
Good Amount For The Price
butchi_79

#2

Shimonita Konnyaku Yam White

Shimonita Konnyaku Yam White is a top-quality product perfect for those craving the authentic flavor of white yam. Primarily utilized in Asian cuisines, this yam brings a unique mild, earthy taste to dishes like soup, stew, or stir-fry. If it's frozen, it offers the advantage of long-lasting freshness and time-saving convenience. This low calorie, high fiber food is a healthy option, rich in vitamins and antioxidants. Perfect for "White Yam" enthusiasts!

$1.79 - $2.29

Shop now

Wait until the actual unboxing before taking a video to share
Baby Shark Family
Putting in hot pot
Mjmjmj
The food is fresh and the delivery is timely!
syang199
0 calories
Peach
It's cheap and low in calories, so I find it very useful.
miyu
This is my first time buying, I don't know if it's good or not
Eva
Cut the konjac into slices, cut a knife in the middle and turn it into a knot. Put it in the old duck soup and stew it slowly, otherwise it will have no taste.
dizhao1963
I usually buy black konnyaku, but this time I bought white konnyaku.
Hachi
I like white konjac cubes, sliced and delicious for hot pot
weee.6991600

#3

Chinese Iron Nagaimo

This nutritious variety of White Yam, also known as Chinese Iron Nagaimo, offers a versatile addition to your pantry; ideal for Asian dishes like stir-fry or tempura. It has a crisp texture, mild flavor, and rich in fiber and vitamins aiding in digestion. Should it be frozen, it facilities long shelf-life, ensuring a ready supply for your culinary needs. Healthy and easy to prepare, it's a must-have for a balanced kitchen.

$4.49 - $5.99

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This is the second time I've bought yams online, and the quality is better than those from the Chinese supermarket! Thank you!
charlie2010
I received 1.8-2 pounds of Chinese iron yam, which I will use to make yam cakes.
福媽
These yams are of excellent quality; I am very satisfied.
Rosa
Delivered on time, goods were well packaged.
weee.12571760
Good quality
ting
The yams this time are smaller than before.
Angel
Okkkkkkkkkkk
无产阶级
Good yam is a must-have at home, but a few of them are broken this time, so they are easy to spoil.
手机静音中，请稍等

#4

Happy Elephant Cooked White Yam, Frozen 16 oz

Enjoy our Happy Elephant Cooked White Yam! Frozen for convenience, it saves you time on peeling, boiling, and cooking. This Asian staple is perfect for creating delicious dishes like Yam Cake or Teochew Yam Paste. The sweet, creamy flavor enriches any meal. Plus, it's packed with fiber, vitamins, and minerals for a healthy choice. Have it on hand for instant meal additions.

$2.89 - $3.29

Shop now

Very delicious, have bought many times
On
frizen cook tan, can't wait to eat it
weee.9551606
Some has 3,4 or 5 yams. Already cooked so just heat and ready to eat
Tuyenkalie
A bit dry and taste not as expected
weee.15244579
Very delicious sweet potatoes, have bought many times
On
Bought many times. Always delicious. This brand of sticky corn, taro, and cassava is delicious, everyone.
phuongthaoprivate
Potatoes are delicious Have bought many times
On
Soft and chewy sweet potatoes. Very delicious. Have bought many times.
phuonghuyen1005
Very soft and delicious, not mushy.
copvan0926
Fresh and delicious, not sure if I can eat it back in Vietnam. Thank you Wee
Huyen09544

White Yam near me

Buy your favorite white yam online with free delivery. Weee! has nation wide free shipping options with low minimums. Order white yam near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is white yam?
White yam is a variety of yam, a tuberous root vegetable native to Africa and Asia. It's known for its smooth, white flesh and sweet, mild flavor.
Is white yam good for health?
Yes, white yam is very nutritious. It is high in fiber, potassium, and vitamin C, and low in fat.
What are some popular dishes using white yam?
Some popular dishes using white yam include fries, soup, pie, and even as flour for making bread and cakes.
Can you eat white yam raw?
No, all yams must be cooked before eating.
Is white yam high in carbohydrates?
Yes, white yam is high in carbs and is overall a high energy food.
How do you know when a white yam is cooked?
You can poke the yam with a fork or knife. If it goes in easily, then the yam is ready.
Is white yam same as purple yam?
No, white yam and purple yam are different types of yams with different color flesh and slightly different flavor profiles.
How long can white yam last in the fridge?
cooked white yam can last up to a week in the fridge stored in airtight containers.

How does white yam taste like?
White yam has a sweet, mild and slightly nutty flavor.
How do you cook a white yam?
White yam can be cooked in various ways such as boiling, roasting, frying or baking. It can be cooked with or without the skin.
What is the difference between white yam and sweet potato?
The main difference between white yam and sweet potato lies in their taste, color and texture. A white yam has more of a starchy texture and a sweeter taste than a sweet potato.
Is white yam the same as Irish potato?
No, white yam and Irish potato are different. While both are tuberous root vegetables, they belong to different families and have different textural and flavor profiles.
How long does a white yam take to cook?
The cooking time for white yam depends on the method being used. For boiling, it typically takes about 20 to 30 minutes.
How do you store white yam after cutting?
White yam should be stored in an airtight container in the refrigerator after cutting to prevent it from drying out.
Can you freeze white yam?
Yes, you can freeze yams for future use. It's best to blanch them prior to freezing to preserve the texture and flavor.
Where can I buy white yam?
You can buy it at Weee! Asian Market, www.sayweee.com.

Amount Is Worth The Price
butchi_79
Looks delicious but don't know how to eat it
weee.12634211
I just bought it. I will try to cook it. It's very fresh.
Bon
Delicious sweet potatoes, buy many times
weee.14172859
It tastes good no matter how you cook it. This time the air-fried fries are very fragrant.
CY
Cooking is delicious.
Pinkysnow
The quality is excellent, the packaging is also good, the logistics is fast, and the price is reasonable, very affordable, I like it very much!
79014075
This is the first time I bought yellow potatoes of this color. I didn't expect that they would be delicious and chewy when cooked in sweet porridge. The price is cheap.
微Wei
Good Amount For The Price
butchi_79
This is the second time I've bought yams online, and the quality is better than those from the Chinese supermarket! Thank you!
charlie2010
Very delicious, have bought many times
On
frizen cook tan, can't wait to eat it
weee.9551606
Some has 3,4 or 5 yams. Already cooked so just heat and ready to eat
Tuyenkalie
A bit dry and taste not as expected
weee.15244579
Very delicious sweet potatoes, have bought many times
On
Bought many times. Always delicious. This brand of sticky corn, taro, and cassava is delicious, everyone.
phuongthaoprivate
Potatoes are delicious Have bought many times
On
Soft and chewy sweet potatoes. Very delicious. Have bought many times.
phuonghuyen1005
Very soft and delicious, not mushy.
copvan0926
Fresh and delicious, not sure if I can eat it back in Vietnam. Thank you Wee
Huyen09544
Wait until the actual unboxing before taking a video to share
Baby Shark Family
Putting in hot pot
Mjmjmj
The food is fresh and the delivery is timely!
syang199
0 calories
Peach
It's cheap and low in calories, so I find it very useful.
miyu
This is my first time buying, I don't know if it's good or not
Eva
Cut the konjac into slices, cut a knife in the middle and turn it into a knot. Put it in the old duck soup and stew it slowly, otherwise it will have no taste.
dizhao1963
I usually buy black konnyaku, but this time I bought white konnyaku.
Hachi
I like white konjac cubes, sliced and delicious for hot pot
weee.6991600