Buy winter melon organic online

Winter melon, also known as ash gourd, is a large, green, waxy fruit often used in Asian cooking. Despite the name, it's grown in the summer and harvested in late fall or early winter.

Winter melon has a mild flavor often compared to summer squash, cucumber or watermelon rind.

Store uncut winter melon in a cool, dry place. Once cut, wrap in cling film and keep in the refrigerator for up to a week.

Yes, winter melon is low in calories and high in fiber, vitamins C and B, and other nutrients.

It is often promoted for its anti-inflammatory properties, its ability to help control blood sugar and improve digestion.

Organic winter melons are grown without synthetic pesticides or fertilizers and non-GMO.

Spoiled winter melon may have a sour smell, visible mold, or soft, dark spots.

You can buy it at Weee! Asian Market, www.sayweee.com.

Winter melon can be grown organically, but whether the one you purchase is depends on the farm it was grown.

A ripe winter melon will have a dull skin and feel heavy for its size.

Winter melon can be steamed, stir fried, boiled in soups or made as a sweet dish.

The rough outer skin of the winter melon is usually peeled off before cooking.

No, you cannot. Winter melon is typically cooked prior to consumption.

Eating winter melon is generally safe. However, in some people, it may cause allergies or bloating.

It is called winter melon because it matures in the fall and can be stored and eaten during the winter months.

Although used as a vegetable in cooking, winter melon is technically a fruit as it is the mature ovary of a flowering plant.