Introduction to the Benefits and Uses of Angelica Sinensis Slices (Dang Gui)
Angelica Sinensis, widely used in traditional Chinese medicine, is a renowned herbal remedy with notable effects on nourishing and activating blood circulation, regulating menstruation, relieving pain, and promoting bowel movements. It is warm in nature, sweet and pungent in taste, and enters the liver, heart, and spleen meridians. Often referred to as the "Holy Medicine of Blood," it has been praised by Chinese medical practitioners throughout history. Here are its primary benefits and common uses:
Key Benefits
-Regulating Menstruation and Relieving Pain
Angelica Sinensis is highly effective for women experiencing irregular menstruation, menstrual pain, and amenorrhea. It also helps alleviate postpartum bleeding and insufficient lactation, making it a classic remedy for gynecological issues.
-Nourishing and Activating Blood
It improves symptoms caused by blood deficiency, such as headaches, dizziness, palpitations, and pale complexion. Additionally, it aids in treating blood stasis conditions, such as bruises and skin infections.
-Promoting Bowel Movements
For constipation caused by blood deficiency, Angelica Sinensis helps restore intestinal health and promotes smooth bowel movements.
Warming the Body and Dispelling Cold
When combined with warming ingredients like lamb and ginger, it enhances circulation, alleviates cold-related discomfort, and benefits individuals with cold constitutions, such as those experiencing abdominal pain or cold extremities.