Lato Sea Grapes are a delicious and nutritious delicacy from the ocean, catering perfectly to someone seeking marine-based items. This unique aquatic vegetable, renowned in Asian cuisine, is often incorporated into salads, sushi, and wraps, bringing a briny flavor and crunchy texture. If purchased frozen, it offers convenience, retaining its freshness and nutrition. Being low in calories yet high in iodine, iron, and vitamins, they are an ideal choice for health-conscious individuals. A marine delicacy with multiple benefits, it's worth adding to your cart.