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Discover the art of cooking whole fish and embrace its cultural significance. Whole fish has been a staple in cuisines around the world for centuries, symbolizing prosperity, abundance, and good fortune. This page is your ultimate guide to understanding the importance of cooking whole fish, including traditional recipes, the equipment you need, step-by-step cooking instructions, and recommendations for related products and dishes. Whether you're a culinary novice or an experienced chef, you'll find everything you need to perfect the art of cooking whole fish right here.

Top 5 products for Whole Fish

#1

Whole Sea Bass, Cleaned 500-550 g

Experience the fresh, robust flavor of this calcium-rich dish. Being cleaned, it saves prep time and is ready-to-cook, perfect for busy home chefs. It's versatile, suitable for steamy curries, sizzling stir-fries, or savory grills. For health-conscious folks, it's low-fat, high-protein, and loaded with omega-3 fatty acids. So, for a wholesome fish meal, choose this gem. Ideal for Asian cuisine enthusiasts craving authentic taste.

$7.99 - $8.49

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First time buying this fish, it looks very fresh from the outside, has been cleaned, will try it and see how it goes.

weee.9628938

A very large sea bass, without a big steamer, it is simply grilled, just season with salt, and the fish is very tender and delicious

weee.7279675

It is the first time to buy, the size is moderate, although it is chilled, it looks good

大衞

The steamed sea bass is delicious and freezes great!

佚名

Arrived frozen. Very good.

Melissa Yeap | 美云

This sea bass is really clean! Because it is too big, the fish bones are hard and cut continuously! After changing three pots in a row, they were not big enough, so I had to stew them with tofu! taste good! But the appearance is not good ?

844585550

It’s clean and easy to cook. Good price.

weee.9117110

#2

Taiwan Whole Tilapia

The "Taiwan Whole Tilapia" is perfect for lovers of Whole Fish. It's conveniently frozen, maintaining fresh flavor and nutrients, while offering easy storage and prolonged shelf life. As a versatile ingredient, it's suitable for numerous Asian dishes like steamed fish with soy sauce, or spicy fish soup. Its light, delicate taste makes it a favorite. Impressively, Tilapia is a lean source of protein, low in fat, and rich in vitamins, making it a hearty, healthy choice for a balanced diet. This treasure from the sea ensures a delightful dining experience.

$3.99

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It's not very fresh, it's fine after frying, and the frozen ones can't be too demanding. The packaging is quite dense.

Fresh and no fishy smell, the point is that the fish is very clean ??It is delicious to cook in braised sauce ?

weee.9026778

Although it is frozen, it is very fresh. After the gills are removed, it is steamed with the tree, and some perilla is added. It is very delicious.

Emma

First time buying this, good price, looks fresh. Good size

The tilapia is big

Marj

Not bad for the price. I would buy this again.

Chedcruz20

Looks good, ready to be braised!

weee.8714942

Very fresh, braised delicious ?

Jennie Huang

Clean the gills of the fish and dry fry them to make watercress fish. The fish is fresh and has no earthy taste, just like when I was a child. My family likes to eat it all.

Emma

#3

Netuno Whole Snapper 3-4 fish, Gilled, Gutted and Scaled 2 lb

Netuno Whole Snapper makes a perfect choice for your "Whole Fish" needs. It's processed with care, ensuring clean, gutted, and scaled fish, ready for cooking. Ideal for a variety of Asian dishes, this robust, mildly sweet fish lends itself well to grilling, steaming or deep-frying. In addition, the convenience of it being sold frozen assures long-term freshness while making it easy store. A lean source of protein, it becomes a healthy addition to any meal, providing essential Omega-3 fatty acids. Enhance your seafood experience with Netuno Whole Snapper.

$11.99 - $12.79

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This is the first time to buy this kind of fish, and I plan to use it to make steamed fish.

Kelly

A pack of four, looks pretty good.

Jun

Small fish

nchau02

There are 5 heads in a pack. The grilled fish made in the air fryer tastes okay, but the fish is too fishy

眼泪的声音

#4

Talassa Golden Pompano, Gutted and Gilled, Frozen

This Talassa Golden Pompano is an ideal choice for your 'Whole Fish' demands. Gutted, gilled, and pre-frozen for convenience, this product simplifies your cooking needs. As a popular ingredient in Asian cuisine, it's exceptional in dishes like steamed fish with ginger. Its mild, buttery flavor, and low-fat content make it a healthy option. Being frozen preserves its freshness without compromising quality. Perfect for whole fish connoisseurs.

$5.49 - $6.49

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#5

Talassa Wild Caught Whole Round Silver Pomfret 4-5pcs, Frozen 500 g

Talassa's Whole Round Silver Pomfret is perfect for customers looking for whole fish. This delectable frozen item ensures long-term freshness and convenience. Wild-caught, it offers exceptional flavor, perfect for Asian cuisine like steamed fish or curry. Its richness in protein, vitamins, and omega-3 makes it a healthy choice. Buying frozen guarantees year-round availability, making your favorite recipes always possible. Perfect for seafood lovers seeking whole, healthy fish.

$4.29 - $6.49

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Very small fish, feel fresh and delicious!

Iris

Dry fried pomfret, just smeared with salt, sprinkled with a little cooking wine, dried and put on a thin layer of Lingfen, delicious and delicious, can't stop eating! Will repurchase!

2021

This is the first time I bought such a pocket-sized silver pomfret, I hope it is fresh

Irene

Pickled and fried in an air fryer, it tastes good

Yan

Silver pomfret is fresh and delicious, everyone likes it

Vicky Deng

Very nice little fish, I plan to fry them

Rosa?

I ate it yesterday and forgot to take a photo. Mom's dry fried, delicious.

FuBao

Love the texture and texture of this fish.

Musu

Made the braised pomfret, although a little small, it was tender and delicious.

Vivian

Got this on sale, delicious air-fried

weee.10426673

Popular recipes

Crispy Whole Fish in Rice Cooker

Enjoy a crispy and flavorful whole fish cooked in a rice cooker, perfect for a quick and easy meal. The fish is seasoned with soy sauce, ginger, and garlic, then steamed to perfection.

Asian Whole Fish in Instant Pot

Tender and juicy whole fish cooked in an Instant Pot with Asian-inspired flavors such as soy sauce, sesame oil, and green onions. This dish is ready in a fraction of the time.

Stir-Fried Whole Fish with Vegetables

Create a delicious and healthy stir-fried whole fish dish with an array of colorful vegetables in a flavorful asian sauce. This meal is quick to make and bursts with fresh flavors.

Whole Fish near me

Buy your favorite whole fish online with free delivery. Weee! has nation wide free shipping options with low minimums. Order whole fish near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food.

Frequently asked questions

What is a whole fish?

A whole fish is a fish that has not been filleted or processed in any way, it is typically sold with the head and tail intact.

How do I prepare a whole fish for cooking?

You can scale and gut the fish yourself or ask your fishmonger to do it for you. You can also stuff the cavity with herbs and aromatics before cooking.

What are some popular seasonings for cooking whole fish?

Popular seasonings for cooking whole fish include lemon, garlic, herbs like dill or parsley, and spices like paprika or cayenne.

What are some common types of whole fish used in cooking?

Common types of whole fish used in cooking include salmon, trout, sea bass, snapper, and mackerel.

Can I freeze whole fish?

Yes, you can freeze whole fish for up to 6 months. Make sure to wrap it tightly in plastic wrap and place it in an airtight container before freezing.

How many servings of whole fish should I eat per week?

It is recommended to eat at least 2 servings of fish per week, including whole fish, to reap the health benefits.

Can I use whole fish in sushi or sashimi?

Yes, certain types of whole fish can be used in sushi or sashimi. Make sure to use fresh, high-quality fish from a reputable source.

Is it cheaper to buy whole fish compared to fillets?

Yes, buying whole fish can be more cost-effective compared to buying fillets. You can also make use of the fish bones and head for making stock or broth.

How do I store whole fish?

Whole fish should be stored in the refrigerator on ice and used within 1-2 days of purchase.

What are the best cooking methods for whole fish?

Whole fish can be grilled, baked, fried, steamed, or cooked en papillote. The method you choose will depend on your personal preference and the type of fish you are cooking.

How do I know when a whole fish is cooked?

A whole fish is cooked when the flesh is opaque, flakes easily with a fork, and the internal temperature reaches 145°F.

Is it safe to eat the skin of a whole fish?

Yes, the skin of a whole fish is safe to eat and can be quite tasty when cooked properly.

What are the health benefits of eating whole fish?

Whole fish is a great source of lean protein, omega-3 fatty acids, vitamins, and minerals that are essential for overall health.

What are some common side dishes to serve with whole fish?

Common side dishes to serve with whole fish include steamed vegetables, rice, salad, or crusty bread.

What are the environmental considerations when buying whole fish?

When buying whole fish, look for sustainable options such as wild-caught fish from well-managed fisheries or responsibly farmed fish.

Where can I buy

You can buy it at Weee! Asian Market, www.sayweee.com.

First time buying this fish, it looks very fresh from the outside, has been cleaned, will try it and see how it goes.

weee.9628938

A very large sea bass, without a big steamer, it is simply grilled, just season with salt, and the fish is very tender and delicious

weee.7279675

It is the first time to buy, the size is moderate, although it is chilled, it looks good

大衞

The steamed sea bass is delicious and freezes great!

佚名

Arrived frozen. Very good.

Melissa Yeap | 美云

844585550

It’s clean and easy to cook. Good price.

weee.9117110

This is the first time to buy this kind of fish, and I plan to use it to make steamed fish.

Kelly

A pack of four, looks pretty good.

Jun

Small fish

nchau02

Very small fish, feel fresh and delicious!

Iris

Dry fried pomfret, just smeared with salt, sprinkled with a little cooking wine, dried and put on a thin layer of Lingfen, delicious and delicious, can't stop eating! Will repurchase!

2021

This is the first time I bought such a pocket-sized silver pomfret, I hope it is fresh

Irene

Pickled and fried in an air fryer, it tastes good

Yan

Silver pomfret is fresh and delicious, everyone likes it

Vicky Deng

Very nice little fish, I plan to fry them

Rosa?

I ate it yesterday and forgot to take a photo. Mom's dry fried, delicious.

FuBao

Love the texture and texture of this fish.

Musu

Made the braised pomfret, although a little small, it was tender and delicious.

Vivian

Got this on sale, delicious air-fried

weee.10426673

Nice packaging!

John

It literally said three to whole tilapia and I read many reviews saying there were three fish but why did I only receive two fish?

咩咩

fresh and good quality fish!!!! we'll definitely order more???

Pamela

A product I keep repurchasing. The tofu Yuanxi soup is delicious after frying until fragrant.

嘉嘉猪

Very good?delicious?

W*Ｊ^_^ J??

Yum! Not bad for the frozen ones if you know how to cook them. I would buy again.

RTK

My first time I buy it but It’s so fresh . I’m so happy!!! I really like eat it. Love it. I’ll buy it again and more again!!!

Jayden Tran

Big & fresh fish & great deal for two fishes

weee.9492679

Very good, very fresh, quite big two-day-old fish, received all frozen

Moca

Thankful to see this tilapia on Weee, it was my all time fav fish, frozen but it still fresh and yummy??

WenaRivera

There are four in total, but one is very small, so overall it's good. The fins are not removed, so be careful not to poke your hand when handling it.

Sarah蘑小菇

Great whole fish! Four pieces in a bag, each piece is vacuum packed individually, which is great, especially for those with few people at home who can't cook all at once. The fish itself is also cleaned very cleanly, fresh and has no fishy smell, which is very suitable for grilling directly on the grill. Will buy again!

默默

I started eating when the goods arrived today, 4 pieces in a bag, very clean, and the braised fish is on the table for dinner?

IreneChang

It was well packaged when it arrived, with an insulated bag and ice, but the original package was opened. Fortunately, the fish was packaged separately.

Bonny

Very delicious and great even sizes. Came with 4 whole snappers. Will def buy again.

lisachan23

Delicious!!! wonderful fresh taste. I'm definitely adding to my repeat order list.

Kadijah

This fried and steamed fish is really fragrant and delicious

12B002831 Fengying Fang

I enjoy my fish, will be buying more.

tameshajohnson27

Individually packaged, easy to store and looks great! Prepare New Year’s Eve dishes!

Amanda

Good quality. Purchased 2nd time. Still frozen when delivered ?

Tet_bit

Good quality! Delicious and flaky when grilled

Tet_bit

It tastes like fish! Bought at a special price, I think it is quite nutritious!

weee.8099357

I wonder if the farmed fish tastes like fish.

Jenn Li

The quality is good and convenient.

sccarolorder

Good quality and good packaging

Ssabbun15

tasted fresh. no fishy smell and decent size!

vnguyen7690

Tried airfry way and it was delicious!

RowRow

The first time I bought it, it was cleaned very well. It was fresh and delicious after steaming. There were no small bones. It tasted like mackerel and the fish eyes were soft and edible.