This item is an excellent pick if you're looking for Gingo, actually Ginkgo nuts. They're ideal for diversifying your diet as they're rich in antioxidants and fiber. Boiled, they can be conveniently incorporated into various Asian dishes, lending a unique sweet-bitter taste. Pouching ensures extended shelf life, offering flexibility and reducing wastage. If "frozen" was mentioned, it underlines ease of storage. Enjoy this healthy eating option packed with countless benefits!