Paneer is a fresh cheese commonly used in Indian cuisine. It is made by curdling heated milk with lemon juice or vinegar, and then pressing it to remove excess whey.

Is paneer vegetarian?

Yes, paneer is a vegetarian cheese as it is made from milk and does not contain any animal rennet.

How is paneer different from tofu?

Paneer is a dairy-based cheese made from milk, while tofu is a soy-based product. Paneer has a softer texture and a milder taste compared to tofu.

Can paneer be eaten raw?

Paneer can be consumed raw, but it is commonly cooked or used in dishes like curries, tikka, or desserts.

Does paneer need to be refrigerated?

Yes, paneer should be refrigerated to keep it fresh. It is best stored in an airtight container and used within a few days.

How long does paneer last?

Paneer can last for about 3-4 days in the refrigerator if stored properly.

Can paneer be frozen?

Yes, paneer can be frozen. It is recommended to cut it into cubes or slices, wrap them tightly in plastic wrap or place in an airtight container, and use within 3 months.

How is paneer used in cooking?

Paneer is a versatile ingredient and can be used in a variety of dishes. It can be added to curries, stir-fries, kebabs, salads, or even desserts like rasgulla or sandesh.

Does paneer melt when heated?

Paneer does not melt like other cheeses. It retains its shape and becomes softer when heated.

Can paneer be substituted with tofu?

Yes, tofu can be used as a substitute for paneer in some recipes. However, keep in mind that the taste and texture will be different.

Is paneer high in protein?

Yes, paneer is a good source of protein. It is especially beneficial for vegetarians or those who follow a low-carb diet.

Is paneer lactose-free?

Paneer is not completely lactose-free, but it contains less lactose compared to other dairy products. Some lactose-intolerant individuals may still be able to tolerate paneer in moderation.

Can paneer be used in a vegan diet?

No, paneer is a dairy product and is not suitable for a vegan diet.

What are the health benefits of paneer?

Paneer is a good source of calcium, protein, and omega-3 fatty acids. It may also help in promoting bone health and maintaining a healthy weight.

Is paneer suitable for people with lactose intolerance?

Paneer may be more tolerable for some individuals with lactose intolerance due to its lower lactose content. However, it is recommended to consult a healthcare professional.

Can I make paneer at home?

Yes, paneer can be made at home by heating milk, adding lemon juice or vinegar to curdle it, straining the curds, and pressing to remove excess liquid.

Where can I buy paneer?

You can buy it at Weee! Asian Market, www.sayweee.com.

FAQ

Are there Asian supermarkets in U.S.?

Yes! At SayWeee you'll find your Asian grocery items in our Chinese, Vietnamese, Japanese, Korean, Indian and Thai stores. Get your favorite Asian products delivered to U.S. without leaving home.

What is the minimum order for free shipping?

Free shipping threshold varies by regions.

Do you have a physical store location?

We are an exclusively online retailer and do not currently have any physical store locations. This helps us keep our prices low.

What are your standard shipping costs and delivery times?

We have free delivery minimum on order over $35. Order minimum varies by regions.

What areas do you deliver to?

We deliver across the entire state. We deliver to all 50 US states.

Where to buy paneer near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

Shop now

Top 5 products for Paneer

#1

Deep Raw Paneer 340 g

Ideal for authentic Indian cooking, Deep Raw Paneer is a versatile ingredient that can be featured in curry dishes or skewered in kababs. Its uncured, fresh and mild flavor makes it perfect for absorbing the rich, spicy flavors in foods like Matar Paneer and Palak Paneer. It's rich in protein, offering a healthier alternative to meat. As a frozen item, you can easily store it for future use, making your cooking hassle-free and more convenient.

$5.19 - $6.29

Shop now

It’s fresh and tasty
weee.15710484
seems like it is fresh nice and a bit white fish yellow but still good nice
weee.12075539
Defrosted. Not properly packaged
Ankan
fresh stock
kgm2025
Looks fresh
weee.14580710
Fresh and tasty
weee.13006795
It’s tase like homemade
weee.16541682
I like this panner taste like home made
weee.16541682
It's a great deal to buy it at the special price, but the shelf life is a bit short.
Luna
Good taste and soft
weee.15865825

#2

Vadilal Malai Paneer Block Frozen 454 g

This premium quality Malai Paneer from Vadilal offers a rich, creamy taste perfect for variety of Indian dishes like Paneer Butter Masala or Palak Paneer. Being frozen, it has a longer shelf life and allows for easy meal planning and convenience. Paneer is rich in protein and calcium, making it a healthy choice. Buy this to enjoy delicious, healthy Indian cuisine at home.

$9.89 - $11.79

Shop now

packaging is great and great quality
Rushyendra
Good packaging
Tanvi
Love the paneer, but the pricing grows with time..
weee.14625059
Was really good
Ramneet
It was so good
Ramneet
Nice product
Sapna
Well packed and delivered
Mohimina
Was able to make several really good meals. Great quality
vv2414
Will buy again
Daffodil

#3

Haldiram's Fresh Paneer (Indian Cheese) Frozen 360 g

For those seeking a delicious ingredient for Asian cuisine, this product is a prime choice. Haldiram's Fresh Paneer offers a soft, creamy flavor that can elevate dishes like Palak Paneer or Paneer Tikka. As a frozen item, it provides extended shelf life and immediate use convenience. Health-conscious individuals will appreciate Paneer's high protein content and low-fat content, making it a nutritious addition to meals. This Indian cheese truly satisfies your Paneer cravings!

$6.29 - $9.29

Shop now

Have to taste it..
weee.14625059
Cottage cheese is always fresh and Haldiram does it right. I always enjoy cooking. High protein content makes it an excellent choice. Haldiram’s packaging is good and it’s delivered well.
Arpita
Very fresh paneer, tastes good
aditijaiswal50
Quality is good
graxmadd01
Received in good quality
smehta63
Fresh bese panner in usa
shrey gupta
Frozen items seemed packaged nicely and cold when they arrived.
weee.16851953
Good product
dkdkdkdk2401
Came in freeze pack
Arya
Exactly same product which i used to buy from Indian grocery stores.
weee.16758712

#4

Vadilal Malai Paneer Cubes Frozen 200 g

The Vadilal Malai Paneer Cubes are perfect for your groceries list if you love Paneer. This frozen product offers convenience; no prep required, just thaw and cook! It's great for Asian delicacies like Palak Paneer or Butter Paneer Masala. The taste is creamy and rich fulfilling your appetite for delightful paneer dishes. Buying frozen also extends shelf life. Plus, it's a wholesome food choice containing high protein and calcium. Shop for the best-quality paneer with Vadilal.

$3.48 - $4.99

Shop now

it's really good in taste, every time I always use vadilal panner for my favorite panner dishes
geeti
Good quality
arw0691
Love the paneer quality
Alize
Good product Grate taste Well packed Delivered fast
anup.apps98
Healthy and favorite protein
weee.13860555
so soft paneer and feel so fresh
vaishnavibeenasanjayan

#5

Vadilal Malai Paneer 340 g

Fresh, cubed paneer offers a firm, milky texture perfect for Indian curries like palak paneer, paneer butter masala, and kebabs, as well as Indo‑Chinese stir‑fry. Rich in protein and calcium, it supports muscle health and bone strength while delivering a mild, creamy taste.

$5.39 - $6.79

Shop now

We have been looking for a medium soft paneer that is not too hard and not too soft and this seems to be a perfect option.
parv
Nice quality
weee.15709156
Looks nice
swati1informal
As shown in pic
weee.15943250
Very well done in the dilevery.
Arnav
Amazing packaging and favorite brand!
weee.13547440
nice vanilla paneer, ordered 2nd time now - I've liked jt
Sudip
this is my third time ordering this awesome malai paneer
Sudip
Great quality!
weee.13547440

Popular recipes

Paneer Tikka Masala

This delicious and creamy dish consists of marinated and grilled paneer cubes cooked in a flavorful tomato-based curry. It is a popular Indian dish that is rich in spices and has a satisfyingly creamy texture. The paneer absorbs the flavors of the masala, making it incredibly tasty.

Paneer Biryani

Aromatic and flavorful, this Paneer Biryani is a one-pot rice dish that combines fragrant basmati rice, tender paneer cubes, and a blend of spices. Cooked in a rice cooker, this dish is easy to prepare and makes for a satisfying meal. The paneer adds a protein-rich element to the biryani, making it a wholesome and delicious option.

Paneer Butter Masala

Paneer Butter Masala is a classic Indian dish made with creamy tomato gravy and soft paneer cubes. This dish is known for its rich and buttery flavor, which pairs perfectly with rice or naan. Cooked in an instant pot, it is a quick and fuss-free recipe that brings out the best flavors of paneer and spices.

Paneer Stir-Fry

This quick and easy paneer stir-fry is packed with Asian flavors and crunchy vegetables. Prepared in a stir-fry pan, it offers a nutritious meal option that can be enjoyed as a main course or served as a side dish. The paneer adds a creamy and protein-rich element to the stir-fry, making it a satisfying and flavorful dish.

Paneer Manchurian

Paneer Manchurian is a popular Indo-Chinese dish that features fried paneer cubes tossed in a tangy and flavorful sauce. This dish can be easily prepared in a stir-fry pan and makes for a delicious appetizer or main course. The paneer absorbs the flavors of the sauce, creating a perfect balance of sweet, savory, and spicy flavors.

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Los Angeles, CA

Frequently asked questions

What is paneer?
Paneer is a fresh cheese commonly used in Indian cuisine. It is made by curdling heated milk with lemon juice or vinegar, and then pressing it to remove excess whey.
How is paneer different from tofu?
Paneer is a dairy-based cheese made from milk, while tofu is a soy-based product. Paneer has a softer texture and a milder taste compared to tofu.
Does paneer need to be refrigerated?
Yes, paneer should be refrigerated to keep it fresh. It is best stored in an airtight container and used within a few days.
Can paneer be frozen?
Yes, paneer can be frozen. It is recommended to cut it into cubes or slices, wrap them tightly in plastic wrap or place in an airtight container, and use within 3 months.
Does paneer melt when heated?
Paneer does not melt like other cheeses. It retains its shape and becomes softer when heated.
Is paneer high in protein?
Yes, paneer is a good source of protein. It is especially beneficial for vegetarians or those who follow a low-carb diet.
Can paneer be used in a vegan diet?
No, paneer is a dairy product and is not suitable for a vegan diet.
Is paneer suitable for people with lactose intolerance?
Paneer may be more tolerable for some individuals with lactose intolerance due to its lower lactose content. However, it is recommended to consult a healthcare professional.
Where can I buy paneer?
You can buy it at Weee! Asian Market, www.sayweee.com.

Is paneer vegetarian?
Yes, paneer is a vegetarian cheese as it is made from milk and does not contain any animal rennet.
Can paneer be eaten raw?
Paneer can be consumed raw, but it is commonly cooked or used in dishes like curries, tikka, or desserts.
How long does paneer last?
Paneer can last for about 3-4 days in the refrigerator if stored properly.
How is paneer used in cooking?
Paneer is a versatile ingredient and can be used in a variety of dishes. It can be added to curries, stir-fries, kebabs, salads, or even desserts like rasgulla or sandesh.
Can paneer be substituted with tofu?
Yes, tofu can be used as a substitute for paneer in some recipes. However, keep in mind that the taste and texture will be different.
Is paneer lactose-free?
Paneer is not completely lactose-free, but it contains less lactose compared to other dairy products. Some lactose-intolerant individuals may still be able to tolerate paneer in moderation.
What are the health benefits of paneer?
Paneer is a good source of calcium, protein, and omega-3 fatty acids. It may also help in promoting bone health and maintaining a healthy weight.
Can I make paneer at home?
Yes, paneer can be made at home by heating milk, adding lemon juice or vinegar to curdle it, straining the curds, and pressing to remove excess liquid.

It’s fresh and tasty
weee.15710484
seems like it is fresh nice and a bit white fish yellow but still good nice
weee.12075539
Defrosted. Not properly packaged
Ankan
fresh stock
kgm2025
Looks fresh
weee.14580710
Fresh and tasty
weee.13006795
It’s tase like homemade
weee.16541682
I like this panner taste like home made
weee.16541682
It's a great deal to buy it at the special price, but the shelf life is a bit short.
Luna
Good taste and soft
weee.15865825
packaging is great and great quality
Rushyendra
Good packaging
Tanvi
Love the paneer, but the pricing grows with time..
weee.14625059
Was really good
Ramneet
It was so good
Ramneet
Nice product
Sapna
Well packed and delivered
Mohimina
Was able to make several really good meals. Great quality
vv2414
Will buy again
Daffodil
Have to taste it..
weee.14625059
it's really good in taste, every time I always use vadilal panner for my favorite panner dishes
geeti
Good quality
arw0691
Love the paneer quality
Alize
Good product Grate taste Well packed Delivered fast
anup.apps98
Healthy and favorite protein
weee.13860555
so soft paneer and feel so fresh
vaishnavibeenasanjayan
We have been looking for a medium soft paneer that is not too hard and not too soft and this seems to be a perfect option.
parv
Nice quality
weee.15709156
Looks nice
swati1informal
As shown in pic
weee.15943250
Great quality and best taste ever
rajritu99
best paneer. way better than deep, nanak and others. but bit pricey.
weee.7689066
Very tasty
weee.14203598
Paneer tastes very fresh.
pragatisingh064
kabab with expiry date 2027/01
hm960
Neatly packed with a dry ice
dpisati
the paneer went yellow even when kept frozen and started to stink and loose water
arath21
The product quality is good!!
Mariya
This brand is very popular among Indian friends. I hope it tastes good.
CSG
Great packing
weee.12251595
Is difficult to find good paneer around here that doesn’t just crumble each time This one works well for any dish u wanna make
Prateek
Best packing. Product looks good
rajasekhar6959
Paneer came with the ice pack to maintain the temperature and protected in a foil/ bubble envelope. Secured neatly in the shipped cardboard box.
weee.16556219
Fresh and very well packed
shpinky
Came with frozen packaging…
weee.14767778
super packing
boggarapuvenkatauday
“First time I ordered Nanak Paneer from the Weee app. Very fresh and good quality. Happy with my purchase!”
Bhavya
Great quality and freshly made paneer
weee.16464223
Paneer was packed carefully with ice pack. It's delivered fresh.
santockz
good quality soft paneer
Dhruv