Frequently asked questions
What is Mungfali?
Mungfali is the Hindi name for peanuts. They're edible seeds that grow in pods and extensively used in various cuisines worldwide.
Where can I buy Mungfali?
You can buy it at Weee! Asian Market, www.sayweee.com.
How long can Mungfali be stored?
Unopened peanuts can last up to one year when stored in a cool, dry place. Opened or cooked peanuts can be refrigerated for up to two months.
Is Mungfali the same as peanut butter?
No, but peanut butter is made from ground Mungfali (peanuts).
How is Mungfali oil extracted?
Mungfali oil is extracted through a process called pressing, where the peanuts are crushed to release the oil.
Can Mungfali be eaten raw?
Yes, Mungfali can be eaten raw, though they are often roasted or boiled.
Can Mungfali be ground into flour?
Yes, Mungfali can be ground into flour, known as peanut flour.
Is Mungfali part of the legume family?
Yes, although called nuts, peanuts are actually legumes.
Where does Mungfali originate from?
The peanut, or Mungfali, originates from South America.
What are the health benefits of Mungfali?
Mungfali or peanuts are rich in protein, fat, and various healthy nutrients. They may also reduce the risk of heart disease and gallstones.
Is Mungfali used in sweet or savory dishes?
Both! Mungfali is versatile and can be used in both sweet and savory dishes, including desserts, sauces, and curries.
What is the nutritional value of Mungfali?
In a 100 gram serving, peanuts provide 567 calories and are an excellent source of several B vitamins, protein, dietary fiber and essential minerals.
Can people with nut allergies eat Mungfali?
No, people with nut allergies should avoid Mungfali as it can lead to severe allergic reactions.
How to roast Mungfali at home?
Preheat your oven to 350 degrees. Place peanuts on a baking sheet in a single layer. Roast for 15 to 20 minutes, stirring once or twice until golden brown.
Can dogs eat Mungfali?
Yes, dogs can eat plain Mungfali in small amounts, but not flavored or salted ones.
Is Mungfali gluten-free?
Yes, Mungfali is naturally gluten-free.
































































