Buy wakame salad online

Wakame salad is a cold Japanese dish made primarily of wakame, a type of edible brown seaweed. It's often seasoned with vinegar, soy sauce, sesame oil, and sugar.

Yes, it is. Wakame is a superfood that is high in iodine, calcium, antioxidants and omega-3 fatty acids. It's a low-calorie, nutrient-dense food that's beneficial to your health.

When properly stored in a refrigerator, wakame salad can last up to a week.

You can add ingredients like thinly sliced cucumber, carrot, red pepper, or tofu for added nutrition and variety.

Yes, generally wakame salad is vegan unless a non-vegan dressing is used.

Wakame salad itself does not contain gluten, but be aware that some dressings may contain gluten.

Wakame salad is a versatile side dish that can be served with many dishes, popular choices include sushi, grilled fish, stir-fry or any Asian-themed meals.

Yes, you can easily make wakame salad at home, you just need wakame, a dressing, and any additional ingredients you prefer.

Wakame salad has a unique, slightly sweet flavor that's often described as 'ocean-like'. The salad's taste also depends on the type of dressing used.

You can buy it at Weee! Asian Market, www.sayweee.com.

No, it's not recommended to freeze wakame salad as the texture may change and become overly soft.

Yes, but in moderation. While wakame has many beneficial nutrients, it also contains iodine which should not be consumed in excess during pregnancy.

Yes, you can use dried wakame, it just needs to be rehydrated in warm water for about 5 minutes before use.

Typically, one serving of wakame salad contains around 70-100 calories, depending mainly on the dressing.

Wakame salad is often served raw, but the wakame has usually been blanched briefly before being chilled and served.

Japan and Korea are the major producers of wakame in the world, but it's also cultivated in some parts of Europe and North America.