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Whole wheat noodles are made from whole wheat flour, which is processed from wheat grain, containing all parts of the grain – the bran, germ and endosperm.

Whole wheat noodles have a stronger, nuttier flavor compared to regular pasta, which is often described as a more 'earthy' taste.

No, whole wheat noodles contain wheat, which is a source of gluten.

Yes, after cooking and cooling, whole wheat noodles can be used in cold noodle salads.

Yes, you can freeze cooked whole wheat noodles for up to 2 months. Make sure they're fully cooled before freezing.

You can buy it at Weee! Asian Market, www.sayweee.com.

Depending on the brand, a 1-cup serving of cooked whole wheat noodles can provide around 174 calories, 7.5 grams of protein, 37 grams of carbohydrates, 6 grams of fiber, and 0.8 grams of fat.

While whole wheat noodles have less carbohydrates than regular pasta, they are not considered to be a low-carb food.

Compared to regular pasta, whole wheat noodles usually have more dietary fiber and protein, less calories and fat, which are components that can contribute to better health.

Whole wheat noodles usually take about 8-10 minutes to become al dente when boiled, but this can vary depending on the brand.

Yes, whole wheat noodles can replace regular noodles in nearly any pasta dish to add a more robust flavor and nutritional benefits.

Uncooked whole wheat noodles should be stored in a cool, dry place. Cooked noodles should be stored in an airtight container in the fridge.

Yes, you can make your own whole wheat noodles at home using whole wheat flour, water, and optionally, eggs.

Whole wheat noodles can be vegan, but it's always worth checking the packaging to ensure no animal products were used in creating them.

You can reheat whole wheat noodles by placing them in boiling water for a minute or two or heating them in a saucepan with a bit of oil.

Yes, whole wheat noodles are a good source of dietary fiber due to the presence of the entire wheat grain.