Buy zao online

Zao is a Chinese term for jujube fruit, a type of small, sweet, reddish-brown fruit from the Ziziphus jujuba tree.

Yes, zao is high in fiber, vitamins, and minerals, and it has been used in traditional Chinese medicine for centuries.

You can buy it at Weee! Asian Market, www.sayweee.com.

You can substitute zao with apples or dried dates in many recipes.

Yes, zao can be stored in the refrigerator. The cold temperature helps to extend its shelf life.

Yes, each zao fruit contains a small, hard seed in its center.

In general, zao is safe to consume, but excessive consumption may cause digestive issues in some people.

Yes, you can plant a zao seed, but it could take several years for the tree to produce fruit.

Yes, zao can be eaten raw and it has a sweet, crisp taste somewhat like an apple.

Zao can be used in a variety of dishes, it can be used in soups, stews, desserts or boiled in tea.

Yes, like all fruits and vegetables, zao should be washed before cooking.

Yes, zao is safe for pregnant women but should be consumed in moderation.

Yes, zao can be frozen, but the texture and taste may not be the same after defrosting.

While zao is sweet, it has a low glycemic index, making it suitable for people with diabetes. Always consult your doctor for personalized advice.

Yes, children can eat zao. However, care should be taken to remove the hard seed to prevent choking.

Zao pairs well with crops like chestnuts, walnuts, and grapes as they require similar growing conditions.