"Mu Er" is a reference to Wood Ear mushrooms, which are also known as Black Fungus. Gong He Black Fungus is perfect for culinary enthusiasts of Asian cuisine, widely used in soups, salads, and stir-fry dishes. Renowned for its chewy texture and mild flavor, it absorbs the tastes of accompanying ingredients. Its healthful benefits include high dietary fiber, iron, and vitamin K.

Mu Er, also known as wood ear, is a highly sought-after ingredient in Asian cuisine. This organic dried variant is perfect for folks interested in healthful cooking as it's a low-calorie food packed with dietary fiber, iron, and collagen. Characterized by its unique jelly-like texture and mild flavor, it shines in stews, stir-fries, and hot pots. For convenience, this dried item just needs rehydration before cooking - a great pantry staple ready to use anytime!

This product is a great fit for those seeking Mu Er, a term for edible black fungus common in Asian cuisine. Known for its earthy taste and crunchy texture, it's common in dishes like stir fry, hot pots and salads. Buying it dried offers enhanced shelf-life & convenience for impromptu meals. Incorporating this product into your diet can offer fibers, iron and other beneficial nutrients.