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A zero calorie drink is typically a beverage that contains no calories. This is usually achieved by using artificial sweeteners or non-nutritive sweeteners that provide the sweet taste without the calories.

Despite having zero calories, some research suggests that these drinks might stimulate hunger and can lead to weight gain.

Yes, pure water for example, is a natural zero calorie drink.

Even though they are zero calories, it is not advisable to consume them excessively. Some studies suggest they can negatively impact your health.

No, there are no zero-calorie alcoholic drinks. Alcohol inherently contains calories.

Yes, generally, diabetics can consume zero calorie drinks. Though, it’s always advisable that they should check with their healthcare provider.

Some research suggests that artificial sweeteners may interfere with the body's mechanisms for metabolizing sugar.

Typically, zero calorie drinks do not contain enough calories or sugars to break a fast.

Most zero-calorie drinks are safe for occasional consumption. However, they often contain artificial sweeteners, which some people may be sensitive to.

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Manufacturers use sugar substitutes such as aspartame, sucralose, stevia or monk fruit extract to give zero calorie drinks a sweet taste without adding calories.

No, zero calorie beverages will not dehydrate you. They contain water which can assist with hydration.

Yes, you can make zero-calorie drinks at home by using natural sweeteners like stevia and a variety of flavorful, calorie-free ingredients like teas, herbs and spices.

Manufacturers often add a small amount of sodium to these drinks to affect the way your taste buds detect sweetness, enhancing flavor.

Most zero calorie drinks contain no carbohydrates and are thus considered keto-friendly.

Though zero in calories, these energy drinks often contain a high amount of caffeine and other additives and should be consumed in moderation.