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Dive into the delicate and cultural world of Lotus Root as we explore its rich significance in the culinary space. Hailing from Asia, this aquatic plant is not only revered for its beautiful flowers but is also appreciated for its diverse functionality in cooking. Explore the significance and attractive qualities of the Lotus Root, from its health benefits to its distinctive taste and texture. Delve into an extensive array of Lotus Root recipes, the essential equipment needed to prepare these delicacies, step-by-step cooking instructions, and the most compatible ingredients. Along your Lotus Root journey, you will also find our selection of related products and recipes to enhance your culinary experience.

Top 5 products for Lotus Root

#1

Fresh Lotus Root 2.4-2.7 lb

This Lotus Root is an ideal selection for Asian cuisine enthusiasts. Packed fresh to preserve its unique flavor and crunchy texture, it's great in stir-fries, soups, or stews. It carries a subtle sweet flavor, adding a delightful twist to many dishes. Purchasing it frozen, if available, offers convenience as it can be stored longer and used as needed. It's also a healthy choice; rich in dietary fiber, vitamin C, and potassium for balanced nutrition. If you're into Asian cooking, this Lotus Root is a must-try!

$3.99 - $6.99

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#2

Spring Farm Boiled Lotus Roots

Spring Farm Boiled Lotus Roots are essential for Asian cuisine, adding a unique flavor and crunchy texture to stir-fries, soups, and more. As a boiled variety, they're ready to use, saving you prep time. Their nutritious profile, packed with vitamins and fiber, boosts your health. If frozen, you can enjoy this delicacy year-round, providing both convenience and longevity. This product matches one's desire for Lotus Root, effortlessly enhancing any dish.

$2.79 - $2.99

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#3

October Wing Sliced Lotus Root, Frozen

The October Wing Sliced Lotus Root is an excellent pick for customers seeking Lotus Root. Being frozen allows for extended shelf life and quick cooking. Often used in Asian cuisine, its starchy, mildly sweet flavor enhances stir-fry dishes and soups. Moreover, this root provides dietary fiber, vitamin C, and important minerals, a healthy addition to any meal. Lotus Root is a stellar choice for its taste and health benefits.

$3.69

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I have always wanted to eat lotus root slices, but I have to clean up the whole lotus root. This kind of bag cut is really convenient. Take a bowl and pour it out to eat

not bad! Will repurchase on sale!

weee.7454388

very convenient! You can buy it later.

Grace

Good amount! Tastes good

Lucy

Immediately repurchased this. Perfect in soups

Lucy

Looks just like the picture. Very satisfied.

undeadrobot

Looks great, will repurchase

富大妮儿

Yummy and good

yeowoobi

#4

Helene Frozen Lotus Root Slices

The Helene Frozen Lotus Root Slices are perfect for customers seeking Lotus Root. Being a key ingredient in Asian cuisines, it enhances dishes like stir-fries, salads, and soups with a sweet and mild flavor, while its crunchy texture adds a unique twist. The advantage of the frozen format is providing convenience, freshness, and year-round availability. Moreover, Lotus Root is a wellness powerhouse, boosting immune system with rich Vitamin C and dietary fiber content, aiding digestion, and promoting heart health. A delightful mix of taste and health!

$3.49 - $3.79

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Frozen lotus slices are very convenient. They save prep time and are ready to use in stir-fries, soups or hotpot. The slices stay fresh, making meal prep easy and quick.

weee.10752275

First time buying, very convenient, just throw it into the pot and cook

?楊?咩咩?

It defrosts easily and is delicious in stir-fry dishes

I couldn't finish it after a long time. It was very convenient but it was very soft and not crispy.

LilySun

It arrived safely, but it was made in China.

weee.13443985

I bought frozen chicken, and it tastes the same and is convenient and good because you don't have to prepare it. It's delicious, plentiful, and a repeat purchase.

루루

clean and convenient

weee.11469160

The goods just arrived at the store ? Try it now ? Don’t cook this for too long, otherwise it will loosen

Nikko HM

I still feel that fresh lotus root is better

泡彈阿姨

First time buying, to see how it works, then repurchase.

zonglianzl

#5

Jayone Lotus Root

The Jayone Lotus Root is ideal for those seeking Lotus Root in a convenient, ready-to-use format. This food item plays a prominent role in Asian meals like stir-fries, soups, or salads, and has a unique, sweet, and mildly starchy flavor. If frozen, it provides more ease as it can be stocked for longer, eliminating frequent trips to the market. This versatile ingredient is also hailed for its health benefits, as it's rich in dietary fiber, vitamin C, and essential minerals. Perfect for Lotus Root lovers seeking convenience without compromise.

$5.49 - $5.79

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I ate bibimbap with stewed lotus root. It was prepared.

ariana4777

used it to make my mala xiangguo

dookong ?

so good quality Lotus root!

jhhong90

Now I can make my favorite banchan, crunch, sweet and savory lotus root! ?

415.Sweet.rain

Very good quality. Must try it

ccy926926

Good for body. I like it

boona82

It was packaged very cleanly and well.

Hee Jeng

I bought it to put in when making malatang and xiangguo. It's convenient once you boil it and use it.

sanga0812

Popular recipes

Crispy Lotus Root Chips

These Crispy Lotus Root Chips are a delicious and healthy snack option. The lotus root is thinly sliced and then lightly fried to a crispy perfection. It is seasoned with a sprinkle of salt and paprika for an extra kick. Enjoy these addictive chips on their own or as a side dish to your favorite Asian meal.

Lotus Root and Pork Soup

Warm up with a comforting bowl of Lotus Root and Pork Soup. This hearty soup features tender lotus root slices and succulent pork simmered in a savory broth. It is seasoned with ginger, garlic, and soy sauce for a burst of flavor. Serve this nourishing soup alongside steamed rice for a complete meal.

Lotus Root Stir-Fry

Try this quick and tasty Lotus Root Stir-Fry for a satisfying meal. The lotus root is stir-fried with fresh vegetables such as bell peppers, carrots, and snow peas. It is seasoned with a delicious blend of soy sauce, sesame oil, and garlic for an authentic Asian flavor. Serve this flavorful stir-fry over steamed rice or noodles.

Instant Pot Lotus Root Curry

Prepare a delicious and creamy Instant Pot Lotus Root Curry in no time. This flavorful curry features tender lotus root chunks cooked in a rich and aromatic coconut milk-based sauce. The spices like cumin, turmeric, and curry powder add a depth of flavor. Serve this hearty curry over steamed rice or with warm naan bread for a satisfying meal.

Lotus Root near me

Buy your favorite lotus root online with free delivery. Weee! has nation wide free shipping options with low minimums. Order lotus root near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food.

Frequently asked questions

What is lotus root?

Lotus root is the edible rhizome of the lotus plant, known for its crunchy texture and mild, slightly sweet flavor.

What are the health benefits of lotus root?

Lotus root is low in calories and high in fiber, vitamins (including vitamin C) and minerals. It is known to promote digestion, boost the immune system, and support healthy blood circulation.

Where can I buy lotus root?

Lotus root can be found in Asian grocery stores, specialty markets, and some larger supermarket chains. It is available fresh, frozen, or canned.

Can lotus root be eaten raw?

While lotus root can be consumed raw, it is more commonly cooked to enhance its texture and flavor.

How should lotus root be stored?

Fresh lotus root should be stored in a cool, dry place or in the refrigerator wrapped in a damp cloth or paper towel. It can last for up to two weeks. Canned or frozen lotus root should be stored as per the packaging instructions.

Is lotus root suitable for vegans and vegetarians?

Yes, lotus root is suitable for both vegans and vegetarians as it is a plant-based food.

What is the nutrient composition of lotus root?

Lotus root is a good source of dietary fiber, vitamin C, vitamin B6, copper, manganese, thiamine, and potassium.

Is lotus root gluten-free?

Yes, lotus root is gluten-free and can be enjoyed by individuals with gluten intolerance or celiac disease.

Can lotus root be used for medicinal purposes?

In traditional medicine, lotus root has been used for its potential benefits in improving digestion, reducing diarrhea, and boosting respiratory health. However, further scientific research is needed to support these claims.

How do you prepare lotus root for cooking?

Lotus root can be peeled, sliced, and then cooked in various ways such as stir-frying, boiling, steaming, or adding to soups and stews.

Is lotus root suitable for those with allergies?

Lotus root is generally safe to consume for most people. However, if you have specific allergies or sensitivities to plants or root vegetables, it is recommended to consult with a healthcare professional before consuming lotus root.

What does lotus root taste like?

Lotus root has a mild, slightly sweet flavor and a crispy, crunchy texture when cooked.

What are some popular lotus root recipes?

Popular lotus root recipes include lotus root stir-fry, lotus root soup, lotus root chips, and lotus root salad. It can also be used as an ingredient in various Asian dishes.

Can lotus root be frozen?

Yes, lotus root can be frozen. It is recommended to blanch the sliced or chopped lotus root in boiling water for a few minutes, cool it down quickly, and then store it in airtight containers or freezer bags.

Can lotus root help with weight loss?

Lotus root is low in calories and high in fiber, making it a good food choice for those aiming for weight loss as part of a balanced diet.

Is lotus root safe during pregnancy?

Lotus root is generally considered safe to consume during pregnancy in moderate amounts, but it is recommended to consult with a healthcare professional for individual advice.

What are the culinary uses of lotus root?

Lotus root can be cooked in various ways such as stir-frying, boiling, steaming, or added to soups, stews, salads, or used as an ingredient in other dishes to add texture and flavor.

I have always wanted to eat lotus root slices, but I have to clean up the whole lotus root. This kind of bag cut is really convenient. Take a bowl and pour it out to eat

not bad! Will repurchase on sale!

weee.7454388

very convenient! You can buy it later.

Grace

Good amount! Tastes good

Lucy

Immediately repurchased this. Perfect in soups

Lucy

Looks just like the picture. Very satisfied.

undeadrobot

Looks great, will repurchase

富大妮儿

Yummy and good

yeowoobi

Frozen lotus slices are very convenient. They save prep time and are ready to use in stir-fries, soups or hotpot. The slices stay fresh, making meal prep easy and quick.

weee.10752275

First time buying, very convenient, just throw it into the pot and cook

?楊?咩咩?

I ate bibimbap with stewed lotus root. It was prepared.

ariana4777

used it to make my mala xiangguo

dookong ?

so good quality Lotus root!

jhhong90

Now I can make my favorite banchan, crunch, sweet and savory lotus root! ?

415.Sweet.rain

Very good quality. Must try it

ccy926926

Good for body. I like it

boona82

It was packaged very cleanly and well.

Hee Jeng

I bought it to put in when making malatang and xiangguo. It's convenient once you boil it and use it.

sanga0812

This is a 7-8mm thick lotus root. Is delicious.

San

I bought it for the first time. I'm looking forward to it.

San

It's delicious. Watch a movie and eat it as a snack.

烁

Nice snack! ! ! !

Elaine

Delicious snack! Wish portion size were better but still good. Will definitely buy again

cpsoundara

It tastes good, kids like it very much

Sugar.

Super delicious! It is fragrant and not very spicy, and the lotus root inside is also crunchy. It feels like the best instant lotus root slices I have ever eaten.

moonlight_sonata

Sandwich the spicy and crispy lotus root in Laiyifen, you can't stop eating it, a big bag every day

310159923

Not my favorite

weee.10329952

I was excited to try after reading positive reviews but I am very disappointed after trying it for the first time. The seasoning is very off putting. It isn't very spicy nor is it crispy. In my mind when I think of crispy, I thought it would be like chips. I wouldn't repurchase this again.

mikihuynh

Great as a crunchy snack or in ramen or rice

Sandy

Smells funny

Zilin

The first time I tried this snack, it was very fragrant, pickled, tasty, and crunchy and chewy.

VivianWang

I like this one, and it suits my taste.

weee.13163495

one of my faves!! on the go little packets! yum!

DaddyBracc

Quite spicy but I just don’t love the flavor.

EiderDuck

It’s very delicious! It’s much better than expected, just like the flavor of Xiangxiang Hotpot, fragrant and numb?

Anita

It’s so delicious, I can’t stop eating it

candy

It tastes pretty good. If you like spicy food, you can try it.

weee.12174743

So delicious and spicy enough. Far better than I expected.

shopinhee

I expected these to be crunchy in the sense of freeze dried or fried. Instead they were more like...spicy pickles? One bite satisfied my curiosity, and I ended up tossing the rest of the individually packaged slices when no one in my home or office wanted to try them out. Disappointed, because I like pickles, spicy foods, and lotus root in other forms! this was a miss for me.

Dara

Average lotus root slices. If you particularly want to eat lotus root slices as a snack, you can buy them.

qaz

It is indeed soft, glutinous and sweet, and I saw that the lotus root is broken, but there is no sweet-scented osmanthus fragrance.I bought it at a special price of $4.29, tried it for the first time, and thought it was good.

Yu-Wen（Seattle）

Delicious, glutinous, sweet, really good

斯慧?

The candied lotus root is delicious, glutinous and has a faint osmanthus flavor

Eli妈妈

I steamed it and it was delicious. It's quite sticky. I think the sweetness is also appropriate. Will repurchase.

weee.10750843

It's a big portion, and it can be eaten in two minutes in the microwave

一只羹羹

Do it yourself, it's time consuming. Just buy ready-made ones. The taste is ok. so so.

annie

I was looking forward to it, but it didn’t taste very good when I opened it. It smelled like preservatives, and the taste of lotus root was a bit strange, so I threw it away: (

crystal.lin.bbdo

Restaurant-level sweet-scented sweet-scented osmanthus candies! A must-buy dish for Chinese New Year. It is soft, glutinous, sweet, and delicious. It adds a unique delicacy to the New Year's banquet.

孟游吴

Because I like candied lotus root, I bought two. The taste is okay. The only downside is that the juice is a little less. It seems that the second one will taste better if I boil some sugar water and pour it on it.

weee.7857349

The process of making sweet-scented osmanthus lotus root is too time-consuming. It is really good to have this quick-frozen candied lotus root. If you have high requirements, you can do it yourself. My evaluation is moderately sweet, but the lotus root can only be said to be soft but not waxy.