Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.

Where can milkfish be found naturally?

Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.

Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.

How is milkfish typically cooked?

Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.

Is milkfish safe to eat raw?

No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.

What does milkfish taste like?

Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.

Why is it called 'milkfish'?

It got its name from the creamy white color of its flesh.

What is the nutritional content of milkfish?

Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.

How do you clean milkfish?

To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.

Do milkfish have scales?

Yes, milkfish have small, silver scales that should be removed before cooking.

Is milkfish the same as bangus?

Yes, 'bangus' is the Filipino name for milkfish.

Is there a specific season for milkfish?

While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.

How do you store milkfish?

Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.

Can I eat the skin of a milkfish?

Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.

Does milkfish have a lot of bones?

Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can I buy milkfish?

You can buy it at Weee! Asian Market, www.sayweee.com.

FAQ

What is the minimum order for free delivery?

Free delivery starts at $35 in most areas. The exact minimum may vary by region and will be shown at checkout.

How fast is delivery?

Most orders are delivered within 1–2 days depending on your location. You can select your delivery date at checkout.

Do you have physical store locations?

No, we are 100% online. By operating without physical stores, we keep prices lower and pass the savings to you.

Where do you deliver?

We currently deliver to all 50 U.S. states. Enter your ZIP code to confirm availability in your area.

Are there deals for first-time customers?

Yes! New customers can enjoy exclusive first-order discounts and special promotions.

Where to buy milkfish near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

Shop now

Top 5 products for Milkfish

#1

Sarangani Bay Marinated Baby Bangus, Milkfish, Frozen 400-648 g

This premium Milkfish, also known as Baby Bangus, is perfect for Asian-inspired dishes like Sinigang, Paksiw, or Grill. Its marinated flavor gives a deliciously unique taste. Being frozen, this product ensures freshness and a longer shelf-life. High in omega-3 fats, it contributes to heart health. Ideal for those craving a scrumptious and nutritious meal.

$5.99 - $9.99

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Another family favorite.
matefeb
Delicious Delicious
Lutong
My son’s favorite, taste very filipino
earlynlpn
Good for breakfast
Angel
Nice and good
impretty2018
It’s delicious.
jnlyn
Me and my husband’s fave. Love it!
weee.14100765
Yummy breakfast
LN
thank you
Angelica
This is my favorite saranggani daing
carinayagdulas

#2

Sarangani Bay Boneless Bangus Belly, Milkfish, Frozen 400-450 g

Sarangani Bay Boneless Bangus Belly is an excellent choice for those seeking Milkfish. This easy-to-cook, boneless selection is a healthy option, packed with Omega-3 and protein. It's a noted ingredient in Asian dishes like Sinigang and Adobo, bringing a unique, mildly sweet flavor to either dish. Buying frozen offers added convenience, allowing you to store it until you're ready to whip up a tasty treat. Perfect find for Milkfish enthusiasts!

$8.99 - $11.79

Shop now

always on my order.. perfect for fried or soup
weee.15486569
The best bangus belly. Well packed and fresh. Its the best.
gbaguio491
favorite bfast
Rubymariae
This is my first time buying it. It looks good, and I plan to use it to make porridge.
April Lu
I used to worry about getting frozen fish in the mail, but weed does a good job of making sure it stays cold all the way until it gets to your door
mrmfry
Can’t believe they shipped this with ice and got here still frozen
mrmfry
The portion is generous; one pack contains two pieces, just enough for two people.
m7599
Just look at all that plump fat and you'll know how delicious it is!
alice020623
This is a repurchase item; I'm going to use it to make milkfish soup this time.
weee.12980954
Still frozen
chubbylady28

#3

Sarangani Bay Sinigang Cut Bangus Descaled (Sliced Milkfish) 720-900 g

Ideal for Asian culinary delights, the de-scaled, sinigang cut bangus (milkfish) enhances dishes with its savory flavor. Traditional Filipino soups and tangy sinigang are perfect with this protein-rich fish. Its descaling saves prep time, offering you convenience. As a healthy dose of Omega-3, it's a great choice for maintaining heart health. For lovers of milkfish, this product is a must-try.

$8.99 - $12.49

Shop now

Good to fry
RachelParameo
Bought a few packs since they were out of stock for awhile.
Sasha
O always keep a pack or two in my freezer just in case i crave for sinigang na bangus
weee.13958052
Arrived frozen. It’s very clean and smelled fresh. It’s a must for sinigang esp with lots of tomatoes and onions. You can eat lots of rice and gulay ordered from weeee!
weee.12535177
The middle section is braised, while the head and tail are stewed in a soup made with angelica, astragalus, and goji berries. (Taiwanese people like this.)
weee.9347193
Perfect for easy cooking
Joy
Thank you weee!
Maritess
Excited to eat this
gatbuntongretchen
We love bangus so much! The best fish!!
Cora
good price and good quality.
mommygarci

#4

Sarangani Bay Tinapa Boneless Baby Bangus Smoked Milkfish Frozen 400-540 g

"Sarangani Bay Tinapa Baby Bangus" is a premium, boneless smoked milkfish. It comes frozen, adding convenience and preserving peak flavor and nutrient content. Ideal for Asian dishes, this smoked milkfish could star in Filipino Sinigang or Adobo. It's enriched with omega-3 and protein, making it a tasty, healthy choice for any diet. Perfect for milkfish lovers and food enthusiasts alike.

$5.88 - $9.79

Shop now

Gives the exact taste that we want. Fresh frozen.
matefeb
My first time to order this product
LauroAbaloyan
Saranggani Bay Boneless Baby Milkfish from Weee. First time to try them. 3 in a pack. Not salty & great portion serving for three! Just ordered again!!
Lolans
All time favorites! So tasty!
Teresamama25
This sooooo good and tasty!
Teresamama25
Arrived Frozen. Can't wait to try it out.
henseljuliet
tinapa for breakfast
Rian
Frozen and in perfect condition
weee.16448701
Can't wait to add this to my pancit palabok next time I make it!
gseabolt9
Sarangani Bay Premium Bangus is the best smoked boneless milk fish brand for me
leyn.jacela

#5

Sarangani Bay Bangus Milkfish, Whole Frozen

This whole frozen milkfish is perfect for Filipino, Thai, and Vietnamese dishes like sinigang, inihaw, or fish curry. Its tender, mildly sweet flavor suits many recipes. Freezing locks in freshness and nutrients, making it a healthy, convenient choice.

$9.39 - $12.49

Shop now

Bangus is delicious and the taste is delicious.
carinayagdulas
The size is perfect not to small not too big we grilled it put some ginger onion garlic and tomatoes and it is amazingly good and we definitely will buy this again
jah
Great quality fish. I always order this whenever its in stock. Good for grilling and really fresh tasting
Thrifty Pinaymom
Thanks wee! Good milkfish. Size is extremely good for making my relleno
joymendoza1012
Finally, it is available again, waited for so long, ordered 5 bec , you might run out again, all 5 look fresh and delivered frozen
Beth
its big and so good...
mommygarci
Good quality,.. cooked paksiw na bangus..
edgargreta3
still frozen worth the money
mpvillaroman
good price.good quality.
mommygarci

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

Product VarietyApp experience

Customer since 2020

Los Angeles, CA

Frequently asked questions

What is milkfish?
Milkfish is a common culinary fish in Southeast Asia, recognized for its unique flavor and tender meat. It's often used in dishes like soups, grills, and stews.
Is milkfish healthy?
Yes, milkfish is a good source of protein, omega-3 fatty acids, vitamins, and minerals which contribute to overall health.
Is milkfish safe to eat raw?
No, it is not recommended to eat raw milkfish due to potential parasites and bacteria.
Why is it called 'milkfish'?
It got its name from the creamy white color of its flesh.
How do you clean milkfish?
To clean milkfish, you cut a slit on its back, remove the scales, gut it, and rinse it with water.
Is milkfish the same as bangus?
Yes, 'bangus' is the Filipino name for milkfish.
How do you store milkfish?
Fresh milkfish can be stored in a refrigerator for 1-2 days, while frozen milkfish can last up to a month.
Does milkfish have a lot of bones?
Yes, milkfish is known for its numerous small, thin bones which makes deboning a challenge.

Where can milkfish be found naturally?
Milkfish are native to the Pacific and Indian Oceans, but they are now found and farmed in many parts of Asia.
How is milkfish typically cooked?
Milkfish can be prepared in various ways, including grilling, frying, baking, or making it into soup or stew.
What does milkfish taste like?
Milkfish has a mild, subtle flavor and slightly sweet taste with a firm texture.
What is the nutritional content of milkfish?
Milkfish is low in saturated fat and is a good source of protein, vitamin B12, phosphorus, and selenium.
Do milkfish have scales?
Yes, milkfish have small, silver scales that should be removed before cooking.
Is there a specific season for milkfish?
While milkfish can be harvested year-round, the peak seasons are typically during the dry months from January to May.
Can I eat the skin of a milkfish?
Yes, the skin of milkfish is edible, and many people enjoy its chewy texture.
Where can I buy milkfish?
You can buy it at Weee! Asian Market, www.sayweee.com.

Another family favorite.
matefeb
Delicious Delicious
Lutong
My son’s favorite, taste very filipino
earlynlpn
Good for breakfast
Angel
Nice and good
impretty2018
It’s delicious.
jnlyn
Me and my husband’s fave. Love it!
weee.14100765
Yummy breakfast
LN
thank you
Angelica
This is my favorite saranggani daing
carinayagdulas
always on my order.. perfect for fried or soup
weee.15486569
The best bangus belly. Well packed and fresh. Its the best.
gbaguio491
favorite bfast
Rubymariae
This is my first time buying it. It looks good, and I plan to use it to make porridge.
April Lu
I used to worry about getting frozen fish in the mail, but weed does a good job of making sure it stays cold all the way until it gets to your door
mrmfry
Can’t believe they shipped this with ice and got here still frozen
mrmfry
The portion is generous; one pack contains two pieces, just enough for two people.
m7599
Just look at all that plump fat and you'll know how delicious it is!
alice020623
This is a repurchase item; I'm going to use it to make milkfish soup this time.
weee.12980954
Still frozen
chubbylady28
Good to fry
RachelParameo
Bought a few packs since they were out of stock for awhile.
Sasha
O always keep a pack or two in my freezer just in case i crave for sinigang na bangus
weee.13958052
Arrived frozen. It’s very clean and smelled fresh. It’s a must for sinigang esp with lots of tomatoes and onions. You can eat lots of rice and gulay ordered from weeee!
weee.12535177
The middle section is braised, while the head and tail are stewed in a soup made with angelica, astragalus, and goji berries. (Taiwanese people like this.)
weee.9347193
Perfect for easy cooking
Joy
Thank you weee!
Maritess
Excited to eat this
gatbuntongretchen
We love bangus so much! The best fish!!
Cora
good price and good quality.
mommygarci
Gives the exact taste that we want. Fresh frozen.
matefeb
My first time to order this product
LauroAbaloyan
Saranggani Bay Boneless Baby Milkfish from Weee. First time to try them. 3 in a pack. Not salty & great portion serving for three! Just ordered again!!
Lolans
All time favorites! So tasty!
Teresamama25
This sooooo good and tasty!
Teresamama25
Arrived Frozen. Can't wait to try it out.
henseljuliet
tinapa for breakfast
Rian
Frozen and in perfect condition
weee.16448701
Can't wait to add this to my pancit palabok next time I make it!
gseabolt9
Sarangani Bay Premium Bangus is the best smoked boneless milk fish brand for me
leyn.jacela
Bangus is delicious and the taste is delicious.
carinayagdulas
The size is perfect not to small not too big we grilled it put some ginger onion garlic and tomatoes and it is amazingly good and we definitely will buy this again
jah
Great quality fish. I always order this whenever its in stock. Good for grilling and really fresh tasting
Thrifty Pinaymom
Thanks wee! Good milkfish. Size is extremely good for making my relleno
joymendoza1012
Finally, it is available again, waited for so long, ordered 5 bec , you might run out again, all 5 look fresh and delivered frozen
Beth
its big and so good...
mommygarci
Good quality,.. cooked paksiw na bangus..
edgargreta3
still frozen worth the money
mpvillaroman
good price.good quality.
mommygarci
This fish taste delicious. It is best partnered with fried rice when cooked fried too.
joven_camba