"Yellow dates" are an excellent choice for those looking for fresh dates. They are ripe, sweet, and packed with nutrients like fiber and potassium. In Asian cuisine, these dates can be used in dishes like sticky rice, puddings or even savoury stews. Their natural sweetness complements a variety of flavors. If these were frozen, their longevity increases without compromising on taste or nutritional value, making it a convenience in the kitchen. Consider these nourishing fruits for your next virtual grocery haul.