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Buy legumes online

Discover a world enriched with the vibrant and nutritious legumes, essential food items that are deeply rooted in various cultures globally. Legumes, encompassing lentils, beans, peas, and much more, are plant-based food powerhouses packed with essential nutrients such as protein, fiber, and vitamins. On this enriching journey, we will navigate the significance of legumes in our diet, provide tempting recipes from around the world, outline the necessary kitchen tools needed to prepare legumes, instruct on how to cook various legumes to perfection, and introduce related dishes and products for you, further enriching your culinary journey.

Top 2 products for Legumes

#1

Laxmi Red Kidney Beans Dark

The "Laxmi Red Kidney Beans Dark" is a top-quality legume ideal for Asian dishes. It's robust, slightly sweet flavor enriches soups, stews, salads, or curries. Buying frozen provides convenience and maintains nutrient content. Red kidney beans are rich in protein, fiber, and antioxidants, promoting heart health and aiding weight loss. A prime choice for legume lovers.

$6.49 - $7.79

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Package is delivered, and looks good.

Rithvik

good taste

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First time buying………………

shufang369

Made these yesterday. Super tasty, healthy and satisfying.

Swara

Great quality

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excellent quality

weee.12836390

Tasty and yummy

Purbasha

Good Quality.

jaikrishna1310pr

tasty beans ...good quality

Ratnesh Pandey

Delighted with my Dark Red Kidney Beans Order!Packaging was secure, and delivery wasprompt. Overall, a satisfying purchase

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#2

Big Green Organic Adzuki Beans

Adzuki beans are a nutritious addition to a legume-friendly diet. They're a staple in Asian cuisine, frequently used in dishes like red bean paste and Anko (a sweet dessert). Their sweet, nutty flavor enhances numerous recipes. Being organic, these beans contain no harmful pesticides. The beans come frozen, offering convenience with long shelf life and easy preparation. Rich in protein, fiber, and several essential nutrients, they promote overall health. Ideal for legume lovers.

$4.49 - $4.79

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Popular recipes

Malunggay Rice Cooker Porridge

This hearty, Feel-good porridge features malunggay and hearty rice, all cooked to perfection in a humble rice cooker. Despite its minimal ingredient list, this simple dish is packed with flavor and nutrients, making it a perfect comfort food or a quick and easy meal. This recipe requires malunggay, jasmine rice, salt, water and sliced mushrooms.

Instant Pot Malunggay Soup

This colorful, nutritious soup cooked in an Instant Pot will warm you up in no time. It features malunggay, tofu, vegetable broth and carrots. The combination of these ingredients enhances the richness of flavor and provides a power-packed nutritious meal.

Stir-Fried Malunggay with Tofu

This simple, light, and savory stir-fry is perfect for a quick, nutritious meal. The main ingredient, malunggay, is stir-fried with tofu, garlic, soy sauce, and a touch of sugar for a balance of flavors. Serve it over rice for a complete meal.

Malunggay Salad with Sesame Dressing

This fresh and nutritious salad is full of crunchy goodness. Malunggay is paired with cucumber, sesame seeds, and a simple dressing made from sesame oil and soy sauce for a delightful light and easy dish.

Malunggay and Bamboo Shoot Soup

This uniquely nutritious and flavorful soup combines malunggay and earthy bamboo shoots for a lovely Asian experience. All you need is malunggay, bamboo shoots, vegetable broth, and salt to taste.

Legumes near me

Buy your favorite legumes online with free delivery. Weee! has nation wide free shipping options with low minimums. Order legumes near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh oriental cuisine food ingredients to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, or Indian food.

Frequently asked questions

What are legumes?

Legumes are a group of vegetables that include beans, peas, lentils, and many more. They're known for their fiber content, and protein content, making them a staple in many diets worldwide.

Do legumes have protein?

Yes, legumes are a good source of plant-based protein. The amount of protein varies by type but is substantial in all kinds.

Can legumes cause bloating?

For some people, yes. Legumes contain a natural sugar called alpha-galactoside, which can cause bloating in individuals who have difficulty digesting it.

How to cook legumes?

Cooking methods vary based on the type of legume, but generally they are rinsed, soaked, and then boiled until tender.

What is the nutritional content of legumes?

Compared to other plant-based foods, legumes are high in protein, complex carbohydrates, dietary fiber, and contain various vitamins and minerals.

Are legumes gluten-free?

Yes, legumes are naturally gluten-free. However, cross-contamination can occur if they are processed in facilities that also process wheat products.

Are peanuts considered legumes?

Yes, peanuts are classified as a type of legume, though they are often mistakenly thought of as a nut.

Where can I buy legumes?

You can buy it at Weee! Asian Market, www.sayweee.com.

Are legumes healthy?

Yes, legumes are nutritionally rich in protein and dietary fiber, as well as various vitamins and minerals like folate and iron. They are also low in fats.

Are legumes good for weight loss?

Yes, due to their high fiber and protein content, legumes can be a beneficial part of a weight loss diet.

Should I soak legumes before cooking?

Soaking legumes can help to reduce cooking time, enhance digestibility, and reduce the sugars that cause flatulence.

Is it necessary to rinse canned legumes?

Yes, it is advisable to rinse canned legumes to wash away some of the sodium added in the canning process.

What are different types of legumes?

There are many types of legumes, including beans (such as black, kidney, and pinto), peas, lentils, chickpeas, soybeans, and peanuts.

Are lentils a type of legume?

Yes, lentils are a type of legume.

Can I eat legumes on a ketogenic diet?

Most types of legumes are high in carbohydrates and are typically avoided on a strict ketogenic diet. However, some legumes like green beans and peanuts may fit a ketogenic diet with higher carb limit.

Are raw legumes toxic?

Some raw legumes, like kidney beans, can be toxic if consumed raw or improperly cooked. Always cook legumes thoroughly.