A pomfret is a type of fish, generally found in the Atlantic, Indian, and Pacific Ocean. It's commonly used in various cuisines worldwide due to its delicate taste and texture.

Are there different varieties of Pomfret?

Yes, there are several varieties such as Silver Pomfret, Black Pomfret, and Chinese Pomfret.

How does Pomfret taste like?

Pomfret has a delicate flavor and slightly firm texture. It's mildly sweet and has a subtle taste that doesn't overpower the flavors of spices used in recipes.

What's the nutritional value of Pomfret?

Pomfret is rich in protein and contains a good amount of Omega 3 fatty acids. It's also a good source of Vitamins A, B, and D.

How should I store Pomfret?

Fresh Pomfret should be refrigerated and used within 1-2 days. For long term storage, it can be frozen and used within 2-3 months.

How to clean Pomfret?

Pomfret should be cleaned by removing the scales, gills, and internal organs. It should then be rinsed thoroughly under running water.

Which dishes can I prepare using Pomfret?

Pomfret is versatile. You can grill it, fry it, or steam it. It can be used in salads, soups, curries, and even sushi.

What spices pair well with Pomfret?

Pomfret pairs well with various spices like garlic, ginger, turmeric, red chilli, and coriander.

What's the ideal cooking temperature for Pomfret?

The ideal cooking temperature for Pomfret is around 145°F (63°C).

Can I eat Pomfret raw?

It's not advisable to eat raw Pomfret due to potential bacterial contamination. It should be cooked thoroughly.

Is Pomfret safe for pregnant women?

Yes, Pomfret is safe for pregnant women as long as it's well-cooked, but it should be eaten in moderation due to its mercury content.

Can Pomfret be used in a diet?

Yes, Pomfret is a low-calorie fish that's a good source of proteins, making it ideal for a diet.

What is the price range for Pomfret?

The price range for Pomfret can vary greatly depending on the variety and where it's purchased, ranging from $6 to $25 per pound.

Can I freeze cooked Pomfret?

Yes, you can freeze cooked Pomfret. Be sure it's properly cooled and stored in airtight containers or heavy-duty freezer bags.

Is Pomfret good for health?

Yes, Pomfret is a good source of high quality protein, vitamins, and Omega-3 fatty acids which promote heart and brain health.

Where can I buy Pomfret?

You can buy it at Weee! Asian Market, www.sayweee.com.

FAQ

Are there Asian supermarkets in U.S.?

Yes! At SayWeee you'll find your Asian grocery items in our Chinese, Vietnamese, Japanese, Korean, Indian and Thai stores. Get your favorite Asian products delivered to U.S. without leaving home.

What is the minimum order for free shipping?

Free shipping threshold varies by regions.

Do you have a physical store location?

We are an exclusively online retailer and do not currently have any physical store locations. This helps us keep our prices low.

What are your standard shipping costs and delivery times?

We have free delivery minimum on order over $35. Order minimum varies by regions.

What areas do you deliver to?

We deliver across the entire state. We deliver to all 50 US states.

Where to buy pomfret near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

Shop now

Top 4 products for Pomfret

#1

Talassa Wild Caught Whole Round Silver Pomfret 4-5pcs, Frozen 500 g

The Talassa Wild Caught Silver Pomfret, provides a premium seafood experience. Ideal for several Asian cuisines, these versatile fish add robust flavor to dishes like grilled pomfret or spicy pomfret curry. The freezing process locks in freshness and taste even without added preservatives, ensuring quality anytime. It's conveniently prepared and ready for cooking. This Pomfret is wild-caught, promising nutrients like Omega-3 fatty acids, aiding in heart health, and brain functions. Go ahead, treat your taste buds and well-being with this savory, healthy catch.

$5.39 - $6.79

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I made crispy pomfret with this small white pomfret today, and it was especially delicious.
大磊。
nice fish medium size
anamkachkrbrt
I'll have this pomfret today. The flesh is delicate, so I'm going to steam it.
嘎嘎
yummy I love paksiw with these fish
weee.15388630
This is my second purchase of the white pomfret; it's a good fish.
Emily
Complete orders. More than what I expected
Marie Louise
This is my first purchase. There are four or five pieces, but I don't know if there will be too many bones.
debbylo05
I pan-fried it; it smelled delicious, but it was so small.
weee.7189918
A pound looks like a lot, and it's very fresh. I'm going to steam it. If it's delicious, I'll buy it again.
weee.15681046
good and fresh
Sian

#2

Talassa Golden Pompano, Gutted and Gilled, Frozen 0.88-1.32 lb

Golden Pompano is a delicious alternative to Pomfret, perfect for Asian dishes like steamed fish, Thai curries, or fried preparations. Its mild, buttery flavor and tender texture are ideal. Frozen convenience preserves freshness and nutrients, making it a healthy seafood choice.

$4.88 - $6.49

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Yummy kept ordering it
CeciliaPenaflor
The fish on Weee is also quite good. Although it's frozen, it's thawed and the meat is excellent. I usually either steam it or cook it in a sweet and sour sauce.
Susan
I do always buy these pompano from Weee because It is a long drive for me to get them in Asian store
dollyroberts61
I really like this golden pomfret; it was packaged very well and cleaned very thoroughly for me.
lilichang1000
Rebordered this pampano..it tastes good because it's tong fish
Jaja
You weren't too big, but you were very fresh, and we've already finished eating them.
Joyce
I tried it as a stew and it was delicious! Personally, it tastes closer to mackerel (it's less oily than mackerel and tastes closer to the taste of grilling the leftovers from eating mackerel sashimi). I think I'll buy it again!
익명의구독자
Delicious, delicious, delicious, delicious, delicious
珺绒
The fish was cleaned very well, had no fishy smell, and the meat was very fatty.
睡觉也没用
As always the pompano is fresh and delicious.
Lue_nordblom

#3

Golden Pompano Gilled & Gutted 500-600 g

Fresh Pomfret sized 500‑600 g, gilled and gutted, delivers buttery, mildly sweet flesh perfect for South‑east Asian grill, curry, or ginger‑soy steamed dishes. Packed with omega‑3 and low‑fat protein, it’s a wholesome, healthy seafood choice.

$4.99 - $7.29

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For frying or sinigang
cpulidom1971
Looks good but i have not cooked it yet.
brents04
The pomfret was large and fresh, and all cleaned thoroughly. Very satisfied. Time to braise the pomfret.
宋晓华
This pampano fish is always so tasty no matter how the way you cook it, so meaty and yummy. I always like to baked pampano
weee.16316340
Well packed
weee.15468375
Repeat order.
gingradaza
This is one of my favorite fish, happy and grateful for Weee
Billieboy&more
REPEAT ORDER BECAUSE IT'S SO FRESH , AND GOOD FOR SINIGANG SA MISO
acdeguzman1962
Delivered frozen and well packed
weee.13077411
I can’t miss this one; it’s one of my favorites.. all cleaned and gutted; came frozen still when left outside for many hours. Great packaging! Thanks Weee
MarissaTendero

#4

Golden Pompano 2-3 fish, Frozen 3 lb

Great Pomfret alternative: succulent, buttery flesh ideal for South Indian steamed rasam, Thai ginger stir‑fry, or Chinese soy‑glaze. Frozen retains peak freshness, cuts prep time, and offers long shelf life. Rich in protein and omega‑3 for heart‑healthy meals.

$15.59 - $18.29

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Love pompano grilled, fried, steam kept ordering this
CeciliaPenaflor
It came fresh. It wasn't seasoned.
JJ
This is my third time buying it. Let's see how long it takes before I get tired of it.
Xiaolin Therrien
Fresh, easy to make, and delicious, I always buy it again.
Xiaolin Therrien
Still frozen when delivered
chubbylady28
The fish I bought this time are huge! The innards were cleaned very well. They're delicious pan-fried! I'm stocking up while there's still a sale, so we can enjoy them slowly! My family, both adults and children, love them.
爱玲王
Fish still frozen when arrive and in good condition
harryho0520
I am very satisfied wiith the Pompano fish , it came frozen and it's fresh . I really codo's , i am surprise that they already clean . I decided to cook them the it arrive at my house . Thank you Weee! Looking forward ordering more Grocery next month.
ryanmatansico
Good size fish! Good packaging. First time ordering
anrod37
The golden pomfret was large and fresh, and it was cleaned very well. I will buy it again next time.
huacheng106

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Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

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Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Jan. 2024

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Frequently asked questions

What is a Pomfret?
A pomfret is a type of fish, generally found in the Atlantic, Indian, and Pacific Ocean. It's commonly used in various cuisines worldwide due to its delicate taste and texture.
How does Pomfret taste like?
Pomfret has a delicate flavor and slightly firm texture. It's mildly sweet and has a subtle taste that doesn't overpower the flavors of spices used in recipes.
How should I store Pomfret?
Fresh Pomfret should be refrigerated and used within 1-2 days. For long term storage, it can be frozen and used within 2-3 months.
Which dishes can I prepare using Pomfret?
Pomfret is versatile. You can grill it, fry it, or steam it. It can be used in salads, soups, curries, and even sushi.
What's the ideal cooking temperature for Pomfret?
The ideal cooking temperature for Pomfret is around 145°F (63°C).
Is Pomfret safe for pregnant women?
Yes, Pomfret is safe for pregnant women as long as it's well-cooked, but it should be eaten in moderation due to its mercury content.
What is the price range for Pomfret?
The price range for Pomfret can vary greatly depending on the variety and where it's purchased, ranging from $6 to $25 per pound.
Is Pomfret good for health?
Yes, Pomfret is a good source of high quality protein, vitamins, and Omega-3 fatty acids which promote heart and brain health.

Are there different varieties of Pomfret?
Yes, there are several varieties such as Silver Pomfret, Black Pomfret, and Chinese Pomfret.
What's the nutritional value of Pomfret?
Pomfret is rich in protein and contains a good amount of Omega 3 fatty acids. It's also a good source of Vitamins A, B, and D.
How to clean Pomfret?
Pomfret should be cleaned by removing the scales, gills, and internal organs. It should then be rinsed thoroughly under running water.
What spices pair well with Pomfret?
Pomfret pairs well with various spices like garlic, ginger, turmeric, red chilli, and coriander.
Can I eat Pomfret raw?
It's not advisable to eat raw Pomfret due to potential bacterial contamination. It should be cooked thoroughly.
Can Pomfret be used in a diet?
Yes, Pomfret is a low-calorie fish that's a good source of proteins, making it ideal for a diet.
Can I freeze cooked Pomfret?
Yes, you can freeze cooked Pomfret. Be sure it's properly cooled and stored in airtight containers or heavy-duty freezer bags.
Where can I buy Pomfret?
You can buy it at Weee! Asian Market, www.sayweee.com.

I made crispy pomfret with this small white pomfret today, and it was especially delicious.
大磊。
nice fish medium size
anamkachkrbrt
I'll have this pomfret today. The flesh is delicate, so I'm going to steam it.
嘎嘎
yummy I love paksiw with these fish
weee.15388630
This is my second purchase of the white pomfret; it's a good fish.
Emily
Complete orders. More than what I expected
Marie Louise
This is my first purchase. There are four or five pieces, but I don't know if there will be too many bones.
debbylo05
I pan-fried it; it smelled delicious, but it was so small.
weee.7189918
A pound looks like a lot, and it's very fresh. I'm going to steam it. If it's delicious, I'll buy it again.
weee.15681046
good and fresh
Sian
Yummy kept ordering it
CeciliaPenaflor
The fish on Weee is also quite good. Although it's frozen, it's thawed and the meat is excellent. I usually either steam it or cook it in a sweet and sour sauce.
Susan
I do always buy these pompano from Weee because It is a long drive for me to get them in Asian store
dollyroberts61
I really like this golden pomfret; it was packaged very well and cleaned very thoroughly for me.
lilichang1000
Rebordered this pampano..it tastes good because it's tong fish
Jaja
You weren't too big, but you were very fresh, and we've already finished eating them.
Joyce
I tried it as a stew and it was delicious! Personally, it tastes closer to mackerel (it's less oily than mackerel and tastes closer to the taste of grilling the leftovers from eating mackerel sashimi). I think I'll buy it again!
익명의구독자
Delicious, delicious, delicious, delicious, delicious
珺绒
The fish was cleaned very well, had no fishy smell, and the meat was very fatty.
睡觉也没用
As always the pompano is fresh and delicious.
Lue_nordblom
For frying or sinigang
cpulidom1971
Looks good but i have not cooked it yet.
brents04
The pomfret was large and fresh, and all cleaned thoroughly. Very satisfied. Time to braise the pomfret.
宋晓华
This pampano fish is always so tasty no matter how the way you cook it, so meaty and yummy. I always like to baked pampano
weee.16316340
Well packed
weee.15468375
Repeat order.
gingradaza
This is one of my favorite fish, happy and grateful for Weee
Billieboy&more
REPEAT ORDER BECAUSE IT'S SO FRESH , AND GOOD FOR SINIGANG SA MISO
acdeguzman1962
Delivered frozen and well packed
weee.13077411
I can’t miss this one; it’s one of my favorites.. all cleaned and gutted; came frozen still when left outside for many hours. Great packaging! Thanks Weee
MarissaTendero
Love pompano grilled, fried, steam kept ordering this
CeciliaPenaflor
It came fresh. It wasn't seasoned.
JJ
This is my third time buying it. Let's see how long it takes before I get tired of it.
Xiaolin Therrien
Fresh, easy to make, and delicious, I always buy it again.
Xiaolin Therrien
Still frozen when delivered
chubbylady28
The fish I bought this time are huge! The innards were cleaned very well. They're delicious pan-fried! I'm stocking up while there's still a sale, so we can enjoy them slowly! My family, both adults and children, love them.
爱玲王
Fish still frozen when arrive and in good condition
harryho0520
I am very satisfied wiith the Pompano fish , it came frozen and it's fresh . I really codo's , i am surprise that they already clean . I decided to cook them the it arrive at my house . Thank you Weee! Looking forward ordering more Grocery next month.
ryanmatansico
Good size fish! Good packaging. First time ordering
anrod37
The golden pomfret was large and fresh, and it was cleaned very well. I will buy it again next time.
huacheng106