A pomfret is a type of fish, generally found in the Atlantic, Indian, and Pacific Ocean. It's commonly used in various cuisines worldwide due to its delicate taste and texture.

Are there different varieties of Pomfret?

Yes, there are several varieties such as Silver Pomfret, Black Pomfret, and Chinese Pomfret.

How does Pomfret taste like?

Pomfret has a delicate flavor and slightly firm texture. It's mildly sweet and has a subtle taste that doesn't overpower the flavors of spices used in recipes.

What's the nutritional value of Pomfret?

Pomfret is rich in protein and contains a good amount of Omega 3 fatty acids. It's also a good source of Vitamins A, B, and D.

How should I store Pomfret?

Fresh Pomfret should be refrigerated and used within 1-2 days. For long term storage, it can be frozen and used within 2-3 months.

How to clean Pomfret?

Pomfret should be cleaned by removing the scales, gills, and internal organs. It should then be rinsed thoroughly under running water.

Which dishes can I prepare using Pomfret?

Pomfret is versatile. You can grill it, fry it, or steam it. It can be used in salads, soups, curries, and even sushi.

What spices pair well with Pomfret?

Pomfret pairs well with various spices like garlic, ginger, turmeric, red chilli, and coriander.

What's the ideal cooking temperature for Pomfret?

The ideal cooking temperature for Pomfret is around 145°F (63°C).

Can I eat Pomfret raw?

It's not advisable to eat raw Pomfret due to potential bacterial contamination. It should be cooked thoroughly.

Is Pomfret safe for pregnant women?

Yes, Pomfret is safe for pregnant women as long as it's well-cooked, but it should be eaten in moderation due to its mercury content.

Can Pomfret be used in a diet?

Yes, Pomfret is a low-calorie fish that's a good source of proteins, making it ideal for a diet.

What is the price range for Pomfret?

The price range for Pomfret can vary greatly depending on the variety and where it's purchased, ranging from $6 to $25 per pound.

Can I freeze cooked Pomfret?

Yes, you can freeze cooked Pomfret. Be sure it's properly cooled and stored in airtight containers or heavy-duty freezer bags.

Is Pomfret good for health?

Yes, Pomfret is a good source of high quality protein, vitamins, and Omega-3 fatty acids which promote heart and brain health.

Where can I buy Pomfret?

You can buy it at Weee! Asian Market, www.sayweee.com.

Buy pomfret online

Pomfret is one of the most premium and sought-after seafood items known for its firm, white flesh and subtle flavor that lends itself well to a variety of cuisines. Being a rich source of vitamins and minerals like protein, Omega-3 fatty acids, and iodine, pomfrets contribute greatly to a nutritious and balanced diet. It can be used in an array of cooking styles, from grilling and baking to steaming and frying, making it a versatile ingredient in your kitchen. Pomfret's popularity is widespread due to its delicate taste, boneless nature, and high nutritional value. The best place to buy pomfret online is at sayweee.com with free delivery available.

Top 5 products for Pomfret

#1

Talassa Wild Caught Whole Round Silver Pomfret 4-5pcs, Frozen 500 g

The Talassa Wild Caught Silver Pomfret, provides a premium seafood experience. Ideal for several Asian cuisines, these versatile fish add robust flavor to dishes like grilled pomfret or spicy pomfret curry. The freezing process locks in freshness and taste even without added preservatives, ensuring quality anytime. It's conveniently prepared and ready for cooking. This Pomfret is wild-caught, promising nutrients like Omega-3 fatty acids, aiding in heart health, and brain functions. Go ahead, treat your taste buds and well-being with this savory, healthy catch.

$5.39 - $6.79

Shop now

I've bought this multiple times; it's fresh and can be steamed or drizzled with oil.
sui
Five times is too many, three times is enough, this time we'll steam the fish.
Jessica
I just bought it, and I really like this kind of fish!
Fang
delicious with porridge
weee.14502507
Very fresh, excellent quality, I'll definitely buy again.
su
The silver pomfret looks very fresh! I hope it tastes good too!
zongyan635
Where I live they only have shrimp and tuna and tilapia.. So I don't get to buy much variety of fish and I was really missing the taste of seafood. Thankfully I found weee. Already made a curry and they tasted good. Also they came packaged really well with ice bags and everything and was still frozen when I got them.
maleesha0430
Frozen but very fresh, delicious.
蓉
Good quality
SANJIB

#2

Talassa Golden Pompano, Gutted and Gilled, Frozen 0.88-1.32 lb

Golden Pompano is a delicious alternative to Pomfret, perfect for Asian dishes like steamed fish, Thai curries, or fried preparations. Its mild, buttery flavor and tender texture are ideal. Frozen convenience preserves freshness and nutrients, making it a healthy seafood choice.

$5.79 - $6.49

Shop now

Freshly fried fish
DoLLz
Clean the fish, wash it and fry it, it doesn't smell fishy.
Chi
My favorite fish
Gay Marie
Package arrived well-sealed and still frozen.
Sarah
This is my first time buying it. I feel like it would taste great if it were simply pan-fried.
beewu
I ordered again because it was delicious the last time I ordered it.
Kim
Love the packing
jenclem18
My favorite fish to grill
badetteg
They weigh about a pound each and look quite fresh.
yanbowen
I cooked scallops with tomato sauce again today. It's quite cheap; just defrost and wash it before frying or steaming. I always buy it.
weee.9347193

#3

Golden Pompano Gilled & Gutted 500-600 g

Fresh Pomfret sized 500‑600 g, gilled and gutted, delivers buttery, mildly sweet flesh perfect for South‑east Asian grill, curry, or ginger‑soy steamed dishes. Packed with omega‑3 and low‑fat protein, it’s a wholesome, healthy seafood choice.

$4.99 - $6.79

Shop now

Great with paksıw with ampalaya.
Marilou
FAVE RECOMMENDED
Rechelyn
Today is Thanksgiving, and Weee even delivered my order to my home. I'm very grateful.
chialing1898
Crispy, Juicy and Delicious
DoLLz
Great quality! Thank you weee
pnkmary
Very good quality!
a1_rn2001
The golden pomfret was of good weight, very clean, and had a strong seafood flavor.
锦绣前程
Good packaging. Still frozen upon delivery.
weee.16508606
Fresh. Gilled as expected
Ellehcimems

#4

Talassa Golden Pompano, Frozen 3 lb

Fresh‑tasting pomfret, firm white flesh, mild buttery flavor, ideal for Indian fry, Chinese steamed, Thai curry or Japanese tempura. Frozen keeps peak freshness, lasts long, ready anytime. High protein, low fat, omega‑3 rich for heart‑healthy meals.

$14.39 - $15.99

Shop now

Very tasty!!
Lyn
The golden pomfret is very fresh! I've bought it many times; the innards are very clean. It's individually packaged, making it very convenient to eat. I bought four bags at once.
哄哄
Fresh fish
Tí Nị
order more
Jodi
clean and delicious
Jodi
One of my favorite from weee. Price is worth it.
weee.15106529
good and fresh
Sian
The three fish were all good sized. I was quite satisfied.
weee.12700370
Fresh and delicious fish
weee.13078921

#5

NETUNO Caribbean Whole Red Snapper 3-4 fish, Gilled, Gutted and Scaled 2 lb

Whole Red Snapper is a great alternative to Pomfret for Asian recipes like steamed fish, curries, and spicy stir-fries. Its mild, sweet flavor and firm texture closely resemble Pomfret. Packed with protein and omega-3s, it's a healthy choice for authentic seafood lovers.

$14.99

Shop now

Fresh fish, clear eyes! Firm fish meat, sweet meat, very delicious
weee.11116345
Fresh and without fishy smell is more suitable for frying.
cna3379
This was really delicious. There was 4 in the bag.
Erika
The fish looks so fresh, I'm going to place another order.
kathyl0811
I can't wait to steam these
Saheed
Fresh red snapper, clear fish eyes, fried, firm fish meat, not mushy, very delicious
Weee.10705125
Fresh fish, grilled with lemongrass, is very fragrant, the meat is firm and delicious
Bắp
There are four in total, but one is very small, so overall it's good. The fins are not removed, so be careful not to poke your hand when handling it.
Sarah蘑小菇
Great whole fish! Four pieces in a bag, each piece is vacuum packed individually, which is great, especially for those with few people at home who can't cook all at once. The fish itself is also cleaned very cleanly, fresh and has no fishy smell, which is very suitable for grilling directly on the grill. Will buy again!
默默

Pomfret near me

Buy your favorite pomfret online with free delivery. Weee! has nation wide free shipping options with low minimums. Order pomfret near you and enjoy on-demand, contactless free delivery. Our asian market has no markups and prices are most often cheaper than retail stores. Thousands of families rely on Weee! to get fresh ingredients delivered to their home for cooking dinner. Find the biggest nearby selection of Japanese, Korean, Vietnamese, Chinese, Filipino, Thai, or Indian food. Now accepting EBT/SNAP at checkout for most major cities in the USA.

We believe Asian groceries should be accessible and affordable for all

Free delivery with low minimums

America’s largest selection

Freshness guarantee

America’s #1 Asian grocery delivery app

Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

PriceDeliveryProduct Quality

Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

Customer service

Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is a Pomfret?
A pomfret is a type of fish, generally found in the Atlantic, Indian, and Pacific Ocean. It's commonly used in various cuisines worldwide due to its delicate taste and texture.
How does Pomfret taste like?
Pomfret has a delicate flavor and slightly firm texture. It's mildly sweet and has a subtle taste that doesn't overpower the flavors of spices used in recipes.
How should I store Pomfret?
Fresh Pomfret should be refrigerated and used within 1-2 days. For long term storage, it can be frozen and used within 2-3 months.
Which dishes can I prepare using Pomfret?
Pomfret is versatile. You can grill it, fry it, or steam it. It can be used in salads, soups, curries, and even sushi.
What's the ideal cooking temperature for Pomfret?
The ideal cooking temperature for Pomfret is around 145°F (63°C).
Is Pomfret safe for pregnant women?
Yes, Pomfret is safe for pregnant women as long as it's well-cooked, but it should be eaten in moderation due to its mercury content.
What is the price range for Pomfret?
The price range for Pomfret can vary greatly depending on the variety and where it's purchased, ranging from $6 to $25 per pound.
Is Pomfret good for health?
Yes, Pomfret is a good source of high quality protein, vitamins, and Omega-3 fatty acids which promote heart and brain health.

Are there different varieties of Pomfret?
Yes, there are several varieties such as Silver Pomfret, Black Pomfret, and Chinese Pomfret.
What's the nutritional value of Pomfret?
Pomfret is rich in protein and contains a good amount of Omega 3 fatty acids. It's also a good source of Vitamins A, B, and D.
How to clean Pomfret?
Pomfret should be cleaned by removing the scales, gills, and internal organs. It should then be rinsed thoroughly under running water.
What spices pair well with Pomfret?
Pomfret pairs well with various spices like garlic, ginger, turmeric, red chilli, and coriander.
Can I eat Pomfret raw?
It's not advisable to eat raw Pomfret due to potential bacterial contamination. It should be cooked thoroughly.
Can Pomfret be used in a diet?
Yes, Pomfret is a low-calorie fish that's a good source of proteins, making it ideal for a diet.
Can I freeze cooked Pomfret?
Yes, you can freeze cooked Pomfret. Be sure it's properly cooled and stored in airtight containers or heavy-duty freezer bags.
Where can I buy Pomfret?
You can buy it at Weee! Asian Market, www.sayweee.com.

I've bought this multiple times; it's fresh and can be steamed or drizzled with oil.
sui
Five times is too many, three times is enough, this time we'll steam the fish.
Jessica
I just bought it, and I really like this kind of fish!
Fang
delicious with porridge
weee.14502507
Very fresh, excellent quality, I'll definitely buy again.
su
The silver pomfret looks very fresh! I hope it tastes good too!
zongyan635
Where I live they only have shrimp and tuna and tilapia.. So I don't get to buy much variety of fish and I was really missing the taste of seafood. Thankfully I found weee. Already made a curry and they tasted good. Also they came packaged really well with ice bags and everything and was still frozen when I got them.
maleesha0430
Frozen but very fresh, delicious.
蓉
Good quality
SANJIB
Freshly fried fish
DoLLz
Great with paksıw with ampalaya.
Marilou
FAVE RECOMMENDED
Rechelyn
Today is Thanksgiving, and Weee even delivered my order to my home. I'm very grateful.
chialing1898
Crispy, Juicy and Delicious
DoLLz
Great quality! Thank you weee
pnkmary
Very good quality!
a1_rn2001
The golden pomfret was of good weight, very clean, and had a strong seafood flavor.
锦绣前程
Good packaging. Still frozen upon delivery.
weee.16508606
Fresh. Gilled as expected
Ellehcimems
Very tasty!!
Lyn
Fresh fish, clear eyes! Firm fish meat, sweet meat, very delicious
weee.11116345
Fresh and without fishy smell is more suitable for frying.
cna3379
This was really delicious. There was 4 in the bag.
Erika
The fish looks so fresh, I'm going to place another order.
kathyl0811
I can't wait to steam these
Saheed
Fresh red snapper, clear fish eyes, fried, firm fish meat, not mushy, very delicious
Weee.10705125
Fresh fish, grilled with lemongrass, is very fragrant, the meat is firm and delicious
Bắp
There are four in total, but one is very small, so overall it's good. The fins are not removed, so be careful not to poke your hand when handling it.
Sarah蘑小菇
Great whole fish! Four pieces in a bag, each piece is vacuum packed individually, which is great, especially for those with few people at home who can't cook all at once. The fish itself is also cleaned very cleanly, fresh and has no fishy smell, which is very suitable for grilling directly on the grill. Will buy again!
默默