Swai fish is a type of catfish native to Southeast Asia, particularly Vietnam. It's known for its mild flavor, light, flaky texture, and low cost.

What does Swai fish taste like?

Swai fish has a very mild, slightly sweet flavor with a delicate texture. It easily absorbs the flavors of the ingredients it's cooked with.

Is Swai fish healthy?

Swai fish is low in calories and provides a good source of lean protein. However, it is often farmed in conditions that may increase its levels of harmful contaminants. Always choose swai from reputable sources.

How do you cook Swai fish?

Swai fish can be broiled, grilled, fried or baked. Its mild flavor makes it adaptable to a wide variety of recipes.

Is Swai fish boneless?

Most swai fish sold in stores are boneless fillets, but like any fish, it may occasionally contain small bones.

Is Swai fish good for fish and chips?

Yes, the light and flaky texture of swai fish makes it an excellent choice for fish and chips.

Can Swai fish be eaten raw?

No, Swai fish should not be eaten raw due to risks of bacterial and parasitic infections. It should be thoroughly cooked before consuming.

Where is Swai fish from?

Swai fish is native to Southeast Asia, particularly Vietnam. Most of the swai available in the U.S. is imported from Vietnam.

How to store Swai fish?

Fresh Swai fish can be kept in the refrigerator for 1-2 days. For longer storage, it can be frozen in freezer-safe bags.

What are some good Swai fish recipes?

Swai fish is versatile and works well in many dishes. Some popular recipes include grilled swai, swai fish tacos, battered swai for fish and chips, and baked swai with herbs.

Is Swai fish the same as catfish?

Swai is type of catfish, but it's not the same as the catfish commonly found in the United States. It belongs to the Pangasiidae family, whereas U.S. catfish belongs to the Ictaluridae family.

Is Swai fish safe to eat?

U.S. regulatory agencies have confirmed that Swai is safe to eat when properly cooked. However, it is important to buy from a reputable source due to concerns about farming practices.

Can I replace Swai fish with another fish in recipes?

Yes, swai's mild flavor and texture makes it easy to substitute with other white fish like tilapia, cod, or haddock.

Why is Swai fish so cheap?

Swai fish is inexpensive because it grows quickly and is farmed in large quantities, making it cheaper to produce and sell compared to other types of fish.

Where can I buy Swai fish?

You can buy it at Weee! Asian Market, www.sayweee.com.

What to serve with Swai fish?

Swai fish can be served with a variety of sides such as rice, salad, veggies or potatoes. It pairs well with a variety of sauces, from spicy to sweet.

FAQ

Are there Asian supermarkets in U.S.?

Yes! At SayWeee you'll find your Asian grocery items in our Chinese, Vietnamese, Japanese, Korean, Indian and Thai stores. Get your favorite Asian products delivered to U.S. without leaving home.

What is the minimum order for free shipping?

Free shipping threshold varies by regions.

Do you have a physical store location?

We are an exclusively online retailer and do not currently have any physical store locations. This helps us keep our prices low.

What are your standard shipping costs and delivery times?

We have free delivery minimum on order over $35. Order minimum varies by regions.

What areas do you deliver to?

We deliver across the entire state. We deliver to all 50 US states.

Where to buy swai fish near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

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Top 5 products for Swai Fish

#1

Swai Fillets, Frozen 2 lb

Swai fillets are an excellent choice for those keen on Asian cuisine, fitting perfectly into dishes like Vietnamese Clay Pot Fish or Thai Green Fish Curry. Purchasing them frozen ensures lasting freshness, convenient for spontaneous meal planning. Swai has a mild, slightly sweet taste that pleases the palate. It's also a healthy option, low in fat and packed with protein. Perfect for fish lovers or those looking to diversify their menu. Stock up on these frozen Swai fillets to bring the amazing flavors of Asia into your home cooking.

$5.99 - $10.99

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These fish fillets are also delicious in porridge or with tofu skin.
eva111569
Purchased multiple times in the past. Very good fish fillet
Salbaby
Buy it and stew or fry it for the kids, it's delicious!
nguyenxuanhanvietnam2403
Great fish, easy to cook. Need to stock up when it’s available.
weee.13159683
Clean and wrapped inside individual pieces. Easy to defrost under cold water. Good for hotpot or chopping to mix into fish porridge. Texture is smooth and flavor is sweet/buttery.
Bonsai36
This is a good product. The fish is clean and ready to cook.
Giang
A must-have item for the refrigerator at home, which I have repurchased many times.
PPPG
It's delicious whether pan-fried or boiled! I'll definitely buy it again!
s
I have been ordering this brand of Swai fillets. We loved it!
dasqm5
cook really fast and it’s good
rora

#2

Swai Steak 2 lb

The 2lb Swai Steak is perfect for buyers looking for Swai Fish. This mild, sweet-tasting and flaky fish is ideal for Asian cuisine like Claypot Catfish and Vietnamese Pho. As it comes frozen, this fish is convenient for storage and available for impromptu dishes without going back to the store. Swai is also low in calories, thus a healthy choice for meals.

$6.29 - $10.99

Shop now

It’s fresh.
Nguyen
Good product and best packaging
weee.16876736
looks really good
Dhiraj
Braised fish is delicious and not fishy.
hiennguyen0011
Fatty belly and super delicious.... this is my 2nd time ordering these. Im hoping that they were farmed with great care... I wish they were wild caught....
Maricel
Superb packed fish And it’s tasty too Contains 7-9 well sized pieces
karanjd2323
Cold valve
asics2506
This is a fish I've been hooked on lately. I put it in kimchi hotpot or bake it in the oven with tomatoes and garlic. It gives off quite a bit of oil, but it's not dry, and it's delicious when seasoned with a strong seasoning.
Saki
Big portion for the price. Will try and hopefully good.
weee.7925579
Fresh and delicious fish
lelamkt88

#3

Swai Fish Steak, Frozen 1.5 lb

This delectable Swai Fish Steak serves as the perfect protein-base for Asian cuisines, compelling with its mild, slightly sweet flavor, and delicate texture. Ideal for stir-fry, curry, or soup, its versatility enhances any recipe. Frozen for convenience, it allows for long-term storage while preserving freshness. This fish is also a healthy choice, loaded with lean protein and omega-3 fatty acids, supporting heart health and overall wellness.

$4.49 - $7.79

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Nice and fresh fish
weee.14232676
Very good fish less bones that’s what I like
yupoe
The fish is delicious! I found it frozen, but it still tasted good and was inexpensive.
Thanh VânNguyễn
The braised fish is delicious!
nguyenxuanhanvietnam2403
I've bought this type many times.
weee.11502876
Excellent value for money and outstanding customer service – I'll definitely buy again!
H
Delicious, carefully packaged.
Eugene
The fish was delicious and carefully packaged.
Eugene
This fish stew is delicious and goes perfectly with rice.
Ha Do & Phuong Ngo
The packaging was intact and the ice had not defrosted at all.
CH YANG

#4

Swai Fillet IVP All Natural Chem Free 180 g

Perfect for Swai fish fans, these 180 g fillets are all‑natural and chem‑free, offering mild, buttery flavor that absorbs sauces well. Ideal for Vietnamese pho, Thai basil stir‑fry, or Korean grilled fish. High in protein, low in fat—healthy and versatile.

$2.19 - $2.79

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I keep buying and posting pictures of the same things repeatedly.
Baby Shark Family
One serving is 180 grams, which is barely enough for one meal.
B.SL
Individually packaged pieces are very convenient to use
Fanshjai
I like this kind of Basa fish fillet. It tastes crispy and not too soft.
Jason
It's good to use hot pot base to burn it without any odor
y_c_y_qyxt
Still frozen , packing is very good.
tareeinvegas
This price includes two pieces, which can be used when boiling fish.
Jason
Bought it and haven't eaten it yet, looking forward to it being delicious...
weee.15589150
Very good, delivered quickly, plenty of ice packs
qiuu2317
This is also what I often buy. The pickled fish is delicious. The baby also likes to eat it steamed.
波士顿

#5

Choripdong Tofu Fish Cake Frozen 216 g

A delicious alternative to Swai Fish, this frozen tofu fish cake blends mild fish and tofu flavors, perfect for Asian soups, stir-fries, or hot pot. Frozen for freshness and convenience, it's high in protein and easy to store for healthy, quick meals at home.

$2.49 - $3.29

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Small but delicious
yanthramez
It is so good !!
haneulgracelee
It's delicious added to hot pot broth or stir-fried cabbage.
weee.7687159
Can't wait to try this one.
Htin
It’s a must item for hotpot
weee.10007695
Fish tofu is a favorite among children, and adults enjoy it too.
_ Life、
best tasting fish cake!
MrsPanda
Love it! Good taste.
solee785
Buy and try it.
julie.phamsan
I've repurchased this fish cake many times; I've always loved it.
teresachang77

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Frequently asked questions

What is Swai fish?
Swai fish is a type of catfish native to Southeast Asia, particularly Vietnam. It's known for its mild flavor, light, flaky texture, and low cost.
Is Swai fish healthy?
Swai fish is low in calories and provides a good source of lean protein. However, it is often farmed in conditions that may increase its levels of harmful contaminants. Always choose swai from reputable sources.
Is Swai fish boneless?
Most swai fish sold in stores are boneless fillets, but like any fish, it may occasionally contain small bones.
Can Swai fish be eaten raw?
No, Swai fish should not be eaten raw due to risks of bacterial and parasitic infections. It should be thoroughly cooked before consuming.
How to store Swai fish?
Fresh Swai fish can be kept in the refrigerator for 1-2 days. For longer storage, it can be frozen in freezer-safe bags.
Is Swai fish the same as catfish?
Swai is type of catfish, but it's not the same as the catfish commonly found in the United States. It belongs to the Pangasiidae family, whereas U.S. catfish belongs to the Ictaluridae family.
Can I replace Swai fish with another fish in recipes?
Yes, swai's mild flavor and texture makes it easy to substitute with other white fish like tilapia, cod, or haddock.
Where can I buy Swai fish?
You can buy it at Weee! Asian Market, www.sayweee.com.

What does Swai fish taste like?
Swai fish has a very mild, slightly sweet flavor with a delicate texture. It easily absorbs the flavors of the ingredients it's cooked with.
How do you cook Swai fish?
Swai fish can be broiled, grilled, fried or baked. Its mild flavor makes it adaptable to a wide variety of recipes.
Is Swai fish good for fish and chips?
Yes, the light and flaky texture of swai fish makes it an excellent choice for fish and chips.
Where is Swai fish from?
Swai fish is native to Southeast Asia, particularly Vietnam. Most of the swai available in the U.S. is imported from Vietnam.
What are some good Swai fish recipes?
Swai fish is versatile and works well in many dishes. Some popular recipes include grilled swai, swai fish tacos, battered swai for fish and chips, and baked swai with herbs.
Is Swai fish safe to eat?
U.S. regulatory agencies have confirmed that Swai is safe to eat when properly cooked. However, it is important to buy from a reputable source due to concerns about farming practices.
Why is Swai fish so cheap?
Swai fish is inexpensive because it grows quickly and is farmed in large quantities, making it cheaper to produce and sell compared to other types of fish.
What to serve with Swai fish?
Swai fish can be served with a variety of sides such as rice, salad, veggies or potatoes. It pairs well with a variety of sauces, from spicy to sweet.

These fish fillets are also delicious in porridge or with tofu skin.
eva111569
Purchased multiple times in the past. Very good fish fillet
Salbaby
Buy it and stew or fry it for the kids, it's delicious!
nguyenxuanhanvietnam2403
Great fish, easy to cook. Need to stock up when it’s available.
weee.13159683
Clean and wrapped inside individual pieces. Easy to defrost under cold water. Good for hotpot or chopping to mix into fish porridge. Texture is smooth and flavor is sweet/buttery.
Bonsai36
This is a good product. The fish is clean and ready to cook.
Giang
A must-have item for the refrigerator at home, which I have repurchased many times.
PPPG
It's delicious whether pan-fried or boiled! I'll definitely buy it again!
s
I have been ordering this brand of Swai fillets. We loved it!
dasqm5
cook really fast and it’s good
rora
It’s fresh.
Nguyen
Good product and best packaging
weee.16876736
looks really good
Dhiraj
Braised fish is delicious and not fishy.
hiennguyen0011
Fatty belly and super delicious.... this is my 2nd time ordering these. Im hoping that they were farmed with great care... I wish they were wild caught....
Maricel
Superb packed fish And it’s tasty too Contains 7-9 well sized pieces
karanjd2323
Cold valve
asics2506
This is a fish I've been hooked on lately. I put it in kimchi hotpot or bake it in the oven with tomatoes and garlic. It gives off quite a bit of oil, but it's not dry, and it's delicious when seasoned with a strong seasoning.
Saki
Big portion for the price. Will try and hopefully good.
weee.7925579
Fresh and delicious fish
lelamkt88
Nice and fresh fish
weee.14232676
Very good fish less bones that’s what I like
yupoe
The fish is delicious! I found it frozen, but it still tasted good and was inexpensive.
Thanh VânNguyễn
The braised fish is delicious!
nguyenxuanhanvietnam2403
I've bought this type many times.
weee.11502876
Excellent value for money and outstanding customer service – I'll definitely buy again!
H
Delicious, carefully packaged.
Eugene
The fish was delicious and carefully packaged.
Eugene
This fish stew is delicious and goes perfectly with rice.
Ha Do & Phuong Ngo
The packaging was intact and the ice had not defrosted at all.
CH YANG
I keep buying and posting pictures of the same things repeatedly.
Baby Shark Family
One serving is 180 grams, which is barely enough for one meal.
B.SL
Individually packaged pieces are very convenient to use
Fanshjai
I like this kind of Basa fish fillet. It tastes crispy and not too soft.
Jason
It's good to use hot pot base to burn it without any odor
y_c_y_qyxt
Still frozen , packing is very good.
tareeinvegas
This price includes two pieces, which can be used when boiling fish.
Jason
Bought it and haven't eaten it yet, looking forward to it being delicious...
weee.15589150
Very good, delivered quickly, plenty of ice packs
qiuu2317
This is also what I often buy. The pickled fish is delicious. The baby also likes to eat it steamed.
波士顿
Small but delicious
yanthramez
It is so good !!
haneulgracelee
It's delicious added to hot pot broth or stir-fried cabbage.
weee.7687159
Can't wait to try this one.
Htin
It’s a must item for hotpot
weee.10007695
Fish tofu is a favorite among children, and adults enjoy it too.
_ Life、
best tasting fish cake!
MrsPanda
Love it! Good taste.
solee785
Buy and try it.
julie.phamsan
I've repurchased this fish cake many times; I've always loved it.
teresachang77