Buy bok choy frozen online

Bok choy is a type of Chinese cabbage that doesn’t form a head and has green leaf blades with lighter bulbous bottoms.

Bok choy should be washed, chopped and blanched before freezing.

Frozen bok choy can be kept in the freezer for up to a year.

Frozen bok choy can be cooked directly from frozen in many dishes, or it can be thawed before use.

You can buy it at Weee! Asian Market, www.sayweee.com.

Yes, bok choy can be eaten raw in salads and slaws.

Yes, you can add frozen bok choy directly to your smoothies.

Frozen bok choy should be thawed in the refrigerator.

Yes, bok choy can be frozen to extend its shelf life.

Yes, freezing bok choy can result in a softer texture once it is thawed.

Frozen bok choy is great in stir fries, soups, stews, and steamed dishes.

No, freezing bok choy does not significantly decrease its nutrient content.

Bok choy is high in vitamins A, C, and K, and is a good source of fiber and calcium.

It is generally not recommended to refreeze foods that have been thawed, including bok choy.

Bok choy has a light, crisp flavor with a hint of mustard and pepper.

Yes, bok choy can often be used as a substitute for other greens in recipes.