Ideal for customers looking for Hairy Squash, the Fuzzy Squash is a versatile and nutty-flavored ingredient commonly used in stir-fries, soups and steamed dishes in Asian cuisine. If purchased frozen, it offers convenience for busy home cooks, ensuring freshness and sturdiness, and eliminating preparation time. As a low-calorie, high-fiber food, it contributes to a balanced healthy diet, promoting digestion. Suitable for quick meals, health-focused diets and fans of Asian cooking.