Black cod, also known as sablefish, is a deep-sea fish known for its rich, buttery flavor and delicate texture. It's not actually a species of cod but gets its name from its cod-like shape.

Where does black cod come from?

Black cod, or sablefish, is commonly found in the North Pacific Ocean, particularly around Alaska and the west coast of Canada.

What is the taste of black cod?

Black cod has a sweet, buttery, and delicate flavor with a high level of omega-3 fatty acids which gives it a silky smooth texture.

How to prepare black cod?

Black cod can be prepared in a variety of ways, including broiling, baking, grilling, or pan-searing. It is best when marinated before cooking.

Is black cod healthy to eat?

Yes, black cod is a very healthy fish, high in omega-3 fatty acids, which are good for heart health. It is also low in mercury content.

Is black cod the same as cod?

No, black cod is not the same as cod. It's also known as sablefish, and even though it has a cod-like shape, it's not a member of the cod family.

Is black cod expensive?

Black cod is considered a premium fish due to its rich flavor and healthy properties, thus it tends to be more expensive than other fishes.

What are the nutritional values of black cod?

Black cod is a good source of protein and rich in omega-3 fatty acids. A 3-ounce serving contains about 220 calories, 11g of fat, and 25g of protein.

Is black cod high in mercury?

No, black cod is low in mercury content compared to other deep-sea fish, making it a safer choice for regular consumption.

Can you eat black cod raw?

While black cod can be eaten raw in dishes like sushi, it is best consumed when cooked to eliminate any potential bacteria or parasites.

Are there any risks eating black cod?

While black cod is safe to consume in moderation, it's still important to cook it thoroughly to kill potential parasites, as with all types of seafood.

Can I freeze black cod?

Yes, black cod freezes well. You can store it in the freezer for up to three months without affecting its quality.

Is black cod good for sushi?

Yes, black cod is often used by chefs for sushi because of its rich, delicate flavor, but it is recommended to cook it to eliminate potential bacteria or parasites.

Does black cod have a strong fishy taste?

No, black cod does not have a very strong fishy taste. It has a sweet and buttery flavor profile that is quite mild compared to other fish types.

What can I substitute for black cod?

If you can't find black cod, good substitutes include Chilean sea bass, halibut, or any white fish with a delicate flavor and firm texture.

Where can I buy black cod?

You can buy black cod at various grocery stores, fish markets, and online suppliers. One such place is the Weee! Asian Market, available at www.sayweee.com.

FAQ

Are there Asian supermarkets in U.S.?

Yes! At SayWeee you'll find your Asian grocery items in our Chinese, Vietnamese, Japanese, Korean, Indian and Thai stores. Get your favorite Asian products delivered to U.S. without leaving home.

What is the minimum order for free shipping?

Free shipping threshold varies by regions.

Do you have a physical store location?

We are an exclusively online retailer and do not currently have any physical store locations. This helps us keep our prices low.

What are your standard shipping costs and delivery times?

We have free delivery minimum on order over $35. Order minimum varies by regions.

What areas do you deliver to?

We deliver across the entire state. We deliver to all 50 US states.

Where to buy black cod near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

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Top 5 products for Black Cod

#1

Alaska Wild Caught Black Cod Sablefish Fillet, Frozen 1 lb

This high-quality, wild caught Sablefish, popularly known as Black Cod, is a perfect choice for Asian cuisines such as Sablefish miso soup, making it a gourmet delight. Offering a buttery flavor and rich texture, it's delivered frozen for extended freshness and convenience. Being packed with omega-3 fatty acids, it supports heart health. A perfect choice for anyone seeking healthy and tasty fish options for their meals.

$9.88 - $11.99

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Alaskan wild black cod fillets are delicious.
Donna
The fish was very fresh and quite good. Thickly sliced.
Bee
I bought it again. I baked it last time and very tasty
weee.14669795
Will be using this to make miso cod. Good portion size
anguyen14413
My daughter's favorite fish. After the fish meat has softened slightly, pat it dry with paper towels, then pan-fry it in a little oil until cooked. The meat is more tender and delicious than salmon.
U
Wild caught fish is always good, I hope they taste good. It says sable fish tho
Alexandria
How about trying it out for your first purchase? Not bad at all!
Jiang.feng10081989
I bought it again; I finished a pack last time, and it was delicious.
weee.7164666
It came with 7 slices. It's very convenient and easy to use, whether you grill it or simmer it in a sweet or spicy sauce.
billet.gagnant
The 1-pound frozen Alaskan wild black cod fillets I received look good.
福媽

#2

Gindara Black Cod Miso Marinated 6.35 oz

Rich buttery Black Cod marinated in sweet‑salty miso delivers umami depth, perfect for miso‑glazed broils, Japanese hot‑pot, sushi rolls or miso soup. Packed with omega‑3 and low‑fat protein, it offers a nutritious, restaurant‑style Japanese meal at home. Perfect fast dinner now it freezes for later

$13.89 - $15.99

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First time buying, hope it tastes good
weee.15908388
Just bake it and it's delicious!
mokuren_yuzu
It's delicious, convenient, and tastes very similar to the flavor of something you make yourself with miso.
AlbiFu
I bought two boxes when they were on sale; they're convenient and delicious!
stanford1119
My favorite. Yummy!
momozan55
This was my first time buying it! The flesh was plump and delicious!
Mmm
It came fully frozen. Will cook it tonight. Hopefully it’ll have that miso flavor. Looks good so far.
LindaYamamura
It came packaged as two slices. It was fatty and seasoned just right.
でめきん
Tasted ok not really big fan
Tiffany

#3

Alaska Wild Caught Black Cod Sablefish Steak, Frozen 1 lb

This catch offers high-quality Black Cod, popular in Asian dishes like Miso Black Cod. The firm but delicate flavor and buttery texture prove luxurious on the palate. A cache of omega-3s, it boosts heart health and reduces inflammation. Being frozen ensures freshness and convenience, transcending geographic limitations while preserving taste, structure, and nutritional value. Ideal for those in pursuit of gourmet seafood at home.

$9.89 - $12.49

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The Arctic cod fillets are still unopened; they should be delicious.
乐肖遥超三界
Best of the best!
Vanessa
There were three pieces of meat and two tails. They were small, but I'm looking forward to stewing them and eating them.
weee.16159277
I made fish stew and the fish was delicious~
YYY
The fish arrived with alot of ice inside the bag. This is supposed to be vacuum sealed with exp . But, the bag is not sealed properly , it has a small opening and there’s ice inside and the fish has freezer burn.
dsluke
Portion size, low in calories, suitable for weight loss meals
Chenghui zhang
It's so convenient and great. I made silver cod braised in soy sauce as soon as I received it. It was delicious.
sweetpekoe
Delivered on time and the fish arrived as described.
Jun
It was small. I'm going to make miso grilled silver cod!
Setsuko

#4

Kyokuyo Gindara Black Cod Miso Marinated 4 oz

Rich black cod marinated in sweet‑savory miso delivers buttery texture and umami depth, perfect for miso‑glazed, nabe, or sushi bowls. High in omega‑3 and protein, it offers a nutritious Japanese‑style meal, ideal for Black Cod lovers seeking authentic flavor.

$7.19 - $7.99

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This is my first purchase. I think it's the perfect size for one person. I'm looking forward to eating it.
weee.14227891
It tastes great.I felt blessed being able to eat Gindara no miso zuke in a foreign country.
momozan55
It was a small piece, but it tasted good.
天梯
Daegu Sal-i is in the smile. It's a bit small in size.
캘리
It tastes amazing!!! Love this fish.
Yuri
The cod marinated in Miso was divine!!! I cooked it with king oyster mushrooms and bok choy was was not as overcooked as it looks! The color darkened because if the marinade since I seared everything in cast iron pan.
huang.elaine72
Well packaged. Looks delicious can’t wait to try it.
yp2466
I baked it in a toaster oven with foil in it. It was plump and delicious. I can buy silver cod at Costco, but I can't get Saikyo miso. Kyokuyo is amazing, so I hope they offer more varieties of products. (They don't need to spend money on boxes and packaging.)
はるか @ Frisco
Very juicy, fatty and delicious
weee.13179016

#5

S&B Pasta Sauce Mentaiko Spicy Cod Roe Flavor 1.85 oz

Experience the rich Asian fusion through this Mentaiko spicy cod roe sauce mix. Ideal for black cod dishes, amplify the taste with flamboyant flavor and kick. Use it as a marinade, stir-fry or as a dressing for sushi. Convenient for those preferring frozen foodstuffs; no compromise on taste or quality. Rich in Omega-3, it's a healthy choice showcasing authentic Japanese cuisine at home. A quintessential companion for black cod lovers.

$3.99 - $5.29

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So good and would get it again
James
This is a simple and delicious pollack roe sauce.
Jinna Saewon
already ate one pack and it’s so delicious when you add a little bit of black pepper. definitely going to repurchase!!
Jammy
I can't wait to use mentaiko (spicy cod roe) to make pasta or udon!
Yuna
This mentaiko spaghetti sauce is delicious. I added clams and mushrooms to it, and it was quite tasty.
SoheeHan
I always buy it!
weee.13595900
My husband likes it, so I buy one every time it's on sale. It's convenient to eat.
btbpurple
It's only mildly spicy. Add a little of the water used to cook the noodles when mixing them so they're not too dry. The taste is okay, and most importantly, it's very convenient.
Kari
Gives linguine a spicy kick and is delicious!
Robin.sweeten

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Frequently asked questions

What is black cod?
Black cod, also known as sablefish, is a deep-sea fish known for its rich, buttery flavor and delicate texture. It's not actually a species of cod but gets its name from its cod-like shape.
What is the taste of black cod?
Black cod has a sweet, buttery, and delicate flavor with a high level of omega-3 fatty acids which gives it a silky smooth texture.
Is black cod healthy to eat?
Yes, black cod is a very healthy fish, high in omega-3 fatty acids, which are good for heart health. It is also low in mercury content.
Is black cod expensive?
Black cod is considered a premium fish due to its rich flavor and healthy properties, thus it tends to be more expensive than other fishes.
Is black cod high in mercury?
No, black cod is low in mercury content compared to other deep-sea fish, making it a safer choice for regular consumption.
Are there any risks eating black cod?
While black cod is safe to consume in moderation, it's still important to cook it thoroughly to kill potential parasites, as with all types of seafood.
Is black cod good for sushi?
Yes, black cod is often used by chefs for sushi because of its rich, delicate flavor, but it is recommended to cook it to eliminate potential bacteria or parasites.
What can I substitute for black cod?
If you can't find black cod, good substitutes include Chilean sea bass, halibut, or any white fish with a delicate flavor and firm texture.

Where does black cod come from?
Black cod, or sablefish, is commonly found in the North Pacific Ocean, particularly around Alaska and the west coast of Canada.
How to prepare black cod?
Black cod can be prepared in a variety of ways, including broiling, baking, grilling, or pan-searing. It is best when marinated before cooking.
Is black cod the same as cod?
No, black cod is not the same as cod. It's also known as sablefish, and even though it has a cod-like shape, it's not a member of the cod family.
What are the nutritional values of black cod?
Black cod is a good source of protein and rich in omega-3 fatty acids. A 3-ounce serving contains about 220 calories, 11g of fat, and 25g of protein.
Can you eat black cod raw?
While black cod can be eaten raw in dishes like sushi, it is best consumed when cooked to eliminate any potential bacteria or parasites.
Can I freeze black cod?
Yes, black cod freezes well. You can store it in the freezer for up to three months without affecting its quality.
Does black cod have a strong fishy taste?
No, black cod does not have a very strong fishy taste. It has a sweet and buttery flavor profile that is quite mild compared to other fish types.
Where can I buy black cod?
You can buy black cod at various grocery stores, fish markets, and online suppliers. One such place is the Weee! Asian Market, available at www.sayweee.com.

Alaskan wild black cod fillets are delicious.
Donna
The fish was very fresh and quite good. Thickly sliced.
Bee
I bought it again. I baked it last time and very tasty
weee.14669795
Will be using this to make miso cod. Good portion size
anguyen14413
My daughter's favorite fish. After the fish meat has softened slightly, pat it dry with paper towels, then pan-fry it in a little oil until cooked. The meat is more tender and delicious than salmon.
U
Wild caught fish is always good, I hope they taste good. It says sable fish tho
Alexandria
How about trying it out for your first purchase? Not bad at all!
Jiang.feng10081989
I bought it again; I finished a pack last time, and it was delicious.
weee.7164666
It came with 7 slices. It's very convenient and easy to use, whether you grill it or simmer it in a sweet or spicy sauce.
billet.gagnant
The 1-pound frozen Alaskan wild black cod fillets I received look good.
福媽
First time buying, hope it tastes good
weee.15908388
Just bake it and it's delicious!
mokuren_yuzu
It's delicious, convenient, and tastes very similar to the flavor of something you make yourself with miso.
AlbiFu
I bought two boxes when they were on sale; they're convenient and delicious!
stanford1119
My favorite. Yummy!
momozan55
This was my first time buying it! The flesh was plump and delicious!
Mmm
It came fully frozen. Will cook it tonight. Hopefully it’ll have that miso flavor. Looks good so far.
LindaYamamura
It came packaged as two slices. It was fatty and seasoned just right.
でめきん
Tasted ok not really big fan
Tiffany
The Arctic cod fillets are still unopened; they should be delicious.
乐肖遥超三界
This is my first purchase. I think it's the perfect size for one person. I'm looking forward to eating it.
weee.14227891
It tastes great.I felt blessed being able to eat Gindara no miso zuke in a foreign country.
momozan55
It was a small piece, but it tasted good.
天梯
Daegu Sal-i is in the smile. It's a bit small in size.
캘리
It tastes amazing!!! Love this fish.
Yuri
The cod marinated in Miso was divine!!! I cooked it with king oyster mushrooms and bok choy was was not as overcooked as it looks! The color darkened because if the marinade since I seared everything in cast iron pan.
huang.elaine72
Well packaged. Looks delicious can’t wait to try it.
yp2466
I baked it in a toaster oven with foil in it. It was plump and delicious. I can buy silver cod at Costco, but I can't get Saikyo miso. Kyokuyo is amazing, so I hope they offer more varieties of products. (They don't need to spend money on boxes and packaging.)
はるか @ Frisco
Very juicy, fatty and delicious
weee.13179016
So good and would get it again
James
I made crispy pomfret with this small white pomfret today, and it was especially delicious.
大磊。
nice fish medium size
anamkachkrbrt
I'll have this pomfret today. The flesh is delicate, so I'm going to steam it.
嘎嘎
yummy I love paksiw with these fish
weee.15388630
This is my second purchase of the white pomfret; it's a good fish.
Emily
Complete orders. More than what I expected
Marie Louise
This is my first purchase. There are four or five pieces, but I don't know if there will be too many bones.
debbylo05
I pan-fried it; it smelled delicious, but it was so small.
weee.7189918
A pound looks like a lot, and it's very fresh. I'm going to steam it. If it's delicious, I'll buy it again.
weee.15681046
good and fresh
Sian
Rich in bean flavor, smooth and tender texture, suitable for a variety of dishes.
ya711010usa
It's so tender! I made a three-delicacy soup and my kids loved it.
weee.14010788
The texture of this very standard soft tofu is perfect for making Mapo Tofu.
Kenny
Pan-fried tofu is delicious.
weee.15870818
Buying two boxes is a great deal; they're perfect for making crab roe tofu and Mapo tofu.
神秘用户12138
It's smooth tofu. When I put it in miso soup, I can really taste the strong tofu flavor, so I think it would be better with a stronger flavor or chilled tofu.
weee.13762671
Smooth, creamy, very soft., Good for stir fry or soup
Lay2025
It's really delicious, I'll buy it again next time.
Xiaolin Therrien
Nicely packaged and fresh
weee.8068596
This is a product I consistently repurchase; the quality is good.
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