Moong dal is a type of lentil made from split mung beans.

What does moong dal taste like?

Moong dal has a mildly sweet and nutty flavor.

Is moong dal healthy?

Yes, moong dal is highly nutritious. It is a good source of protein, fiber, and various vitamins and minerals.

How do I cook moong dal?

To cook moong dal, rinse it well, then boil it in water until soft. It can be used in soups, stews, curries, and salads.

Can I eat moong dal raw?

No, moong dal should be cooked before consuming.

Can moong dal be soaked?

Yes, moong dal can be soaked in water for a few hours to soften it before cooking.

What are the different types of moong dal?

The two main types of moong dal are whole moong dal (green) and split moong dal (yellow).

What are the culinary uses of moong dal?

Moong dal is commonly used in Indian, Chinese, and Southeast Asian cuisines. It can be used to make dal, dosa, dal makhani, khichdi, and more.

Is moong dal gluten-free?

Yes, moong dal is naturally gluten-free.

Is moong dal good for weight loss?

Yes, moong dal is low in calories and high in protein and fiber, making it a good choice for weight loss diets.

Can I substitute moong dal with other lentils?

Yes, you can substitute moong dal with other lentils like red lentils, yellow lentils, or green lentils in most recipes.

What is the shelf life of moong dal?

Properly stored moong dal can last for up to 1 year.

Does moong dal need to be refrigerated?

No, moong dal does not need to be refrigerated. It should be stored in a cool and dry place.

Is moong dal easy to digest?

Yes, moong dal is considered easy to digest and is often recommended for those with digestive issues.

Can moong dal be sprouted?

Yes, moong dal can be sprouted by soaking it in water overnight and then allowing it to germinate for a few days. Sprouted moong dal is highly nutritious.

Are there any potential allergens in moong dal?

Moong dal is generally safe for consumption and is not a common allergen. However, individuals with legume allergies should exercise caution.

Where can I buy moong dal?

You can buy it at Weee! Asian Market, www.sayweee.com.

FAQ

What is the minimum order for free delivery?

Free delivery starts at $35 in most areas. The exact minimum may vary by region and will be shown at checkout.

How fast is delivery?

Most orders are delivered within 1–2 days depending on your location. You can select your delivery date at checkout.

Do you have physical store locations?

No, we are 100% online. By operating without physical stores, we keep prices lower and pass the savings to you.

Where do you deliver?

We currently deliver to all 50 U.S. states. Enter your ZIP code to confirm availability in your area.

Are there deals for first-time customers?

Yes! New customers can enjoy exclusive first-order discounts and special promotions.

Where to buy moong dal near me?

Asian American store with
free delivery available*

*Orders above $35, varies by region

Shop now

Top 5 products for Moong Dal

#1

Laxmi Moong Dal, Skinned Mung Beans 4 lb

This 4 lb pack of premium Skinned Mung Beans is perfect for making tasty dal, khichdi, dosa, and soups. Nutritious, high in protein, low in fat, and easy to digest, Moong Dal brings a mild, earthy flavor to your favorite Indian and Asian dishes. Great for healthy meals!

$6.29 - $9.79

Shop now

Moong dal was deliv in good condition
Vibha
I always buy laxmi moong dal as its clean and tasty.
weee.17655315
Good quality
weee.17053786
Very fresh dal … ideal for khichdi and protein rich cheelas
snehlata.chawla
great product in a nice package
chilo1257
nice quality thanks weee
Ryanman
very good quality and quick order
Ryanman
good item delivered
bhargavramrs123
moong dal was superb... worth the price perfect for pongal
Prasad

#2

Laxmi Moong Whole Dal (Small Mung Beans) 4 lb

Premium whole Moong Dal offers mild nutty flavor perfect for Indian dal tadka, khichdi, sprouted salads, and sambar. High‑protein, fiber‑rich and low‑fat, it supports vegetarian nutrition and fits pantry staples for healthy Asian cooking. Quick soak, easy cooking fits nights, delivering nutty taste.

$8.29 - $9.79

Shop now

These small mung beans are quite good; their expiration date is November 10, 2027.
weee.10286613
Very nice & green moong
dparikh94
Good quality
Jahnavi
Very good product
weee.17324049
Good quality!
qwertyuiop
This seems good quality
Sidhant
Nice package and good quality products
Jay
Good product
weee.16689755
laxmi moong dal
VirendraG
Good moong
himanibackup2

#3

Laxmi Moong Dal Split with Skin 4 lb

Moong Dal Split with Skin is a nutritious, protein-rich lentil perfect for Indian dishes like dal tadka, khichdi, and sprouts salads. Its earthy, mildly nutty flavor complements curries and soups. High in fiber and easy to digest, it supports a healthy diet.

$6.99 - $8.99

Shop now

Good quality
Dasy patel
good as expected
Bhagvati
Good quality
Sid
Nice, just soak in water for few minutes and then cook
Tanuj
Very good quality
henal.dbpa
Well packed
Axomiya
good quality and packaging
weee.7956642
Great product
Manthan
very good quality and fresh.
weee.16914299

#4

Haldirams Moong Dal 400 g

This item, originating from renowned Indian brand Haldirams, offers premium, high-quality moong dal, a nutritious lentil perfect for Asian delicacies. It plays a lead role in dishes like dal tadka or khichdi, offering a hearty, earthy flavor. A storehouse of dietary fiber, protein, and antioxidants, it's ideal for a health-consious diet. The 400g pack size provides ample quantity for multiple servings.

$4.49 - $5.99

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Smaller than I thought it was gonna be
Rachel
nice product
Shuvankar
crunchy and tasty
Parvathy
Perfect snack
reddymoni
The most liked product for me in India and here too
vraju
Taste fresh. A bit salty
weee.16428645
Good taste
shahkhyati1612
Great packaging
sshirke1
Best product
weee.16373303

#5

Laxmi Toor Dal, Split Pigeon Peas 4 lb

The Laxmi Toor is a quality choice when looking for Moong Dal ingredients. It's a staple in Asian cuisine, especially Indian, as it's used in daal tadka and sambar. The toor dal offers a mild, nutty flavor that's versatile. Health-wise, it's packed with protein, fiber, and other nutrients essential for a balanced diet. If it was frozen, you could benefit from extended shelf life and convenience. Consider this product for a healthy, flavorful, and authentic Asian dish.

$7.19 - $10.79

Shop now

good packaging....
Akhil
Very good quality
dhanavijay.doddi
Good quality
dhanavijay.doddi
Good package
Sindhu
Very good quality… ideal for sambhar rasam and simple dal
snehlata.chawla
Good quality
dakshatabalone15
Quality of lentils were good.
RojinaRanabhat
Amazing quality
weee.17620635
The price is cheap, and it's a really big bag.
tramngocka
Toordal very fresh & good
dparikh94

Popular recipes

Moong Dal Soup

This hearty soup is loaded with protein and packed with flavors of traditional Asian spices. It is a comforting and nutritious dish perfect for any time of the day.

Moong Dal Curry

A flavorful and aromatic curry made with moong dal and a blend of Asian spices. It is a simple and wholesome dish that pairs well with rice or bread.

Moong Dal Khichdi

This one-pot meal is a comforting combination of rice, moong dal, and Asian spices. It is easy to make and perfect for a quick and healthy lunch or dinner.

Moong Dal Stir-Fry

A quick and easy stir-fry dish that showcases the nutty flavors of moong dal along with crisp Asian vegetables. It is a wholesome and delicious option for a light meal.

Moong Dal Idli

These soft and fluffy idlis are made with a batter of fermented moong dal and rice. They are a healthy and tasty breakfast option, served with Asian chutneys or sambar.

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Recent service reviews

Sept. 2024

Very good prices, delivery on times of any time I ordered . Good service. Good product. You can find anything's on Weee!

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Customer since 2018

Phoenix, AZ

Jun. 2024

I've hunted all over Connecticut for Asian groceries and they're difficult to find in my area. I love being able to order them on Weee!

Product Variety

Customer since 2020

Connecticut, CT

Apr. 2024

Great customer service. Experienced customer service who answers the phone could always solve problem efficiently.

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Customer since 2023

Washington DC

Jan. 2024

I really appreciate that you work hard to uphold standards of quality. I like the wide variety of products and the ease of shopping with you.

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Customer since 2020

Los Angeles, CA

Frequently asked questions

What is moong dal?
Moong dal is a type of lentil made from split mung beans.
Is moong dal healthy?
Yes, moong dal is highly nutritious. It is a good source of protein, fiber, and various vitamins and minerals.
Can I eat moong dal raw?
No, moong dal should be cooked before consuming.
What are the different types of moong dal?
The two main types of moong dal are whole moong dal (green) and split moong dal (yellow).
Is moong dal gluten-free?
Yes, moong dal is naturally gluten-free.
Can I substitute moong dal with other lentils?
Yes, you can substitute moong dal with other lentils like red lentils, yellow lentils, or green lentils in most recipes.
Does moong dal need to be refrigerated?
No, moong dal does not need to be refrigerated. It should be stored in a cool and dry place.
Can moong dal be sprouted?
Yes, moong dal can be sprouted by soaking it in water overnight and then allowing it to germinate for a few days. Sprouted moong dal is highly nutritious.
Where can I buy moong dal?
You can buy it at Weee! Asian Market, www.sayweee.com.

What does moong dal taste like?
Moong dal has a mildly sweet and nutty flavor.
How do I cook moong dal?
To cook moong dal, rinse it well, then boil it in water until soft. It can be used in soups, stews, curries, and salads.
Can moong dal be soaked?
Yes, moong dal can be soaked in water for a few hours to soften it before cooking.
What are the culinary uses of moong dal?
Moong dal is commonly used in Indian, Chinese, and Southeast Asian cuisines. It can be used to make dal, dosa, dal makhani, khichdi, and more.
Is moong dal good for weight loss?
Yes, moong dal is low in calories and high in protein and fiber, making it a good choice for weight loss diets.
What is the shelf life of moong dal?
Properly stored moong dal can last for up to 1 year.
Is moong dal easy to digest?
Yes, moong dal is considered easy to digest and is often recommended for those with digestive issues.
Are there any potential allergens in moong dal?
Moong dal is generally safe for consumption and is not a common allergen. However, individuals with legume allergies should exercise caution.

Moong dal was deliv in good condition
Vibha
I always buy laxmi moong dal as its clean and tasty.
weee.17655315
Good quality
weee.17053786
Very fresh dal … ideal for khichdi and protein rich cheelas
snehlata.chawla
great product in a nice package
chilo1257
nice quality thanks weee
Ryanman
very good quality and quick order
Ryanman
good item delivered
bhargavramrs123
moong dal was superb... worth the price perfect for pongal
Prasad
These small mung beans are quite good; their expiration date is November 10, 2027.
weee.10286613
Good quality
Dasy patel
good as expected
Bhagvati
Good quality
Sid
Nice, just soak in water for few minutes and then cook
Tanuj
Very good quality
henal.dbpa
Well packed
Axomiya
good quality and packaging
weee.7956642
Great product
Manthan
very good quality and fresh.
weee.16914299
Smaller than I thought it was gonna be
Rachel
good packaging....
Akhil
Very good quality
dhanavijay.doddi
Good quality
dhanavijay.doddi
Good package
Sindhu
Very good quality… ideal for sambhar rasam and simple dal
snehlata.chawla
Good quality
dakshatabalone15
Quality of lentils were good.
RojinaRanabhat
Amazing quality
weee.17620635
The price is cheap, and it's a really big bag.
tramngocka
Toordal very fresh & good
dparikh94
Great quantity and quality
Rachel
Easy to digest and healthy dal. Good for family meals.
kalyani
good quality
Mona
I like this product , moong dal
Akshay
Light, tasty, and perfect
dakshatabalone15
Well-packaged, good quality moong dal. I use it regularly to make Indian dishes!
Samriti
Good quantity
Dasy patel
came in timely
weee.16248982
Very very nice
anushkaholkar1812
Great moong dal
weee.16219949
Good quality
dhanavijay.doddi
Very good quality!
Frania
Clean and neat with no dust.
Vanampalli
Good quality
weee.17573048
Good and fresh
weee.17233835
good quality
RR
Good and fresh
Pramodh
really worth it
Dev
Full of protein , healthy and good brand
weee.14975508
good product....nice packing...easy found wee
Anjali