Sofrimar's Brown Rock Crab from Ireland offers great convenience, coming precooked and frozen. This makes it perfect for instant meals, and easy to use in traditional Asian dishes such as Singaporean Chili Crab or Cantonese-style Ginger Scallion Crab. Bursting with rich, hearty flavors, this crab is a lean protein source and a treasure trove of zinc, iodine, and Omega-3 fatty acids. Opt for frozen crabs to enjoy them anytime, without the concern of maintaining freshness. A wholesome, healthy choice for seafood lovers.